A
PRO MEN
MEN
Anton Atad
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #10 · 25-29
TOTAL TIME
01:09:19
ROXZONE
04:58
RUNS
35:17
1. SKIERG
04:28
2. SLED PUSH
02:10
3. SLED PULL
03:20
4. BURPEES
04:07
5. ROWING
04:30
6. FARMERS
02:06
7. LUNGES
03:48
8. WALL BALLS
04:43
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:16:46
ROXZONE
--:--
RUNS
38:59
1. SKIERG
04:22
2. SLED PUSH
02:41
3. SLED PULL
04:32
4. BURPEES
04:24
5. ROWING
04:45
6. FARMERS
01:59
7. LUNGES
04:09
8. WALL BALLS
05:48
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #24 · 25-29
TOTAL TIME
01:16:46
ROXZONE
05:07
RUNS
38:59
1. SKIERG
04:22
2. SLED PUSH
02:41
3. SLED PULL
04:32
4. BURPEES
04:24
5. ROWING
04:45
6. FARMERS
01:59
7. LUNGES
04:09
8. WALL BALLS
05:48
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #40 · 25-29
TOTAL TIME
01:20:15
ROXZONE
06:03
RUNS
40:27
1. SKIERG
04:25
2. SLED PUSH
02:41
3. SLED PULL
04:44
4. BURPEES
04:42
5. ROWING
04:47
6. FARMERS
01:43
7. LUNGES
04:44
8. WALL BALLS
06:02
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #30 · 25-29
TOTAL TIME
01:18:32
ROXZONE
08:55
RUNS
34:23
1. SKIERG
04:24
2. SLED PUSH
04:09
3. SLED PULL
04:57
4. BURPEES
04:38
5. ROWING
04:29
6. FARMERS
02:01
7. LUNGES
04:45
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:19 | 04:58 | 04:28 | 02:10 | 03:20 | 04:07 | 04:30 | 02:06 | 03:48 | 04:43 | ||
| OPEN MEN | 01:16:46 | --:-- | 04:22 | 02:41 | 04:32 | 04:24 | 04:45 | 01:59 | 04:09 | 05:48 | ||
| OPEN MEN | 01:16:46 | 05:07 | 04:22 | 02:41 | 04:32 | 04:24 | 04:45 | 01:59 | 04:09 | 05:48 | ||
| OPEN MEN | 01:20:15 | 06:03 | 04:25 | 02:41 | 04:44 | 04:42 | 04:47 | 01:43 | 04:44 | 06:02 | ||
| PRO MEN | 01:18:32 | 08:55 | 04:24 | 04:09 | 04:57 | 04:38 | 04:29 | 02:01 | 04:45 | 05:56 | ||
| PRO MEN | 01:25:46 | 09:14 | 04:30 | 03:01 | 08:05 | 04:08 | 04:36 | 03:03 | 04:56 | 06:34 | ||
|
with
Matthew Parke
|
DOUBLES MEN | 01:04:49 | 06:23 | 03:42 | 01:39 | 02:46 | 03:01 | 04:08 | 01:23 | 03:08 | 03:45 | |
| OPEN MEN | 01:13:52 | 07:05 | 04:18 | 02:36 | 03:58 | 04:22 | 04:31 | 01:54 | 04:00 | 05:02 |