A
RELAY WOMEN
WOMEN
Aoife Hands
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
RELAY WOMEN
AG #4 · U40
TOTAL TIME
01:03:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Verona 2025
DEC 2025
DOUBLES WOMEN
AG #1 · 16-24
with
Orlaith Connolly
TOTAL TIME
01:08:27
ROXZONE
05:36
RUNS
36:25
1. SKIERG
04:15
2. SLED PUSH
01:43
3. SLED PULL
03:31
4. BURPEES
03:38
5. ROWING
04:31
6. FARMERS
01:32
7. LUNGES
03:03
8. WALL BALLS
04:14
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #24 · 16-24
with
Orlaith Connolly
TOTAL TIME
01:10:27
ROXZONE
05:34
RUNS
37:38
1. SKIERG
04:16
2. SLED PUSH
01:41
3. SLED PULL
04:18
4. BURPEES
03:43
5. ROWING
04:54
6. FARMERS
01:35
7. LUNGES
03:00
8. WALL BALLS
03:51
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Emer O Neill
TOTAL TIME
01:11:37
ROXZONE
04:43
RUNS
39:19
1. SKIERG
04:28
2. SLED PUSH
01:42
3. SLED PULL
03:27
4. BURPEES
03:48
5. ROWING
04:57
6. FARMERS
01:35
7. LUNGES
03:26
8. WALL BALLS
04:20
HYROX London 2025
MAY 2025
DOUBLES WOMEN
AG #37 · U29
with
Emer O Neill
TOTAL TIME
01:11:37
ROXZONE
04:43
RUNS
39:15
1. SKIERG
04:28
2. SLED PUSH
01:42
3. SLED PULL
03:27
4. BURPEES
03:48
5. ROWING
04:57
6. FARMERS
01:35
7. LUNGES
03:26
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:03:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Orlaith Connolly
|
DOUBLES WOMEN | 01:08:27 | 05:36 | 04:15 | 01:43 | 03:31 | 03:38 | 04:31 | 01:32 | 03:03 | 04:14 | |
|
with
Orlaith Connolly
|
DOUBLES WOMEN | 01:10:27 | 05:34 | 04:16 | 01:41 | 04:18 | 03:43 | 04:54 | 01:35 | 03:00 | 03:51 | |
|
with
Emer O Neill
|
DOUBLES WOMEN | 01:11:37 | 04:43 | 04:28 | 01:42 | 03:27 | 03:48 | 04:57 | 01:35 | 03:26 | 04:20 | |
|
with
Emer O Neill
|
DOUBLES WOMEN | 01:11:37 | 04:43 | 04:28 | 01:42 | 03:27 | 03:48 | 04:57 | 01:35 | 03:26 | 04:20 | |
|
with
Ciara Duffy
|
DOUBLES WOMEN | 01:15:17 | 04:28 | 04:26 | 01:38 | 02:59 | 04:15 | 04:45 | 01:46 | 03:11 | 03:43 |