A
PRO WOMEN
WOMEN
Aoife O Rourke ELITE
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Stockholm 2026
JUN 2026
RELAY MIXED
AG #8 · U40
TOTAL TIME
00:52:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:06:20
ROXZONE
04:38
RUNS
33:36
1. SKIERG
04:22
2. SLED PUSH
02:32
3. SLED PULL
03:34
4. BURPEES
03:33
5. ROWING
04:29
6. FARMERS
01:44
7. LUNGES
03:44
8. WALL BALLS
04:15
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #37 · 25-29
TOTAL TIME
01:06:20
ROXZONE
04:38
RUNS
33:32
1. SKIERG
04:22
2. SLED PUSH
02:32
3. SLED PULL
03:34
4. BURPEES
03:33
5. ROWING
04:29
6. FARMERS
01:44
7. LUNGES
03:44
8. WALL BALLS
04:15
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #1 · 25-29
TOTAL TIME
01:03:02
ROXZONE
04:25
RUNS
31:54
1. SKIERG
04:20
2. SLED PUSH
02:13
3. SLED PULL
03:50
4. BURPEES
03:53
5. ROWING
04:22
6. FARMERS
01:37
7. LUNGES
03:15
8. WALL BALLS
03:16
HYROX Hamburg 2025
OCT 2025
DOUBLES ELITE WOMEN
with
Lisa O Rourke
TOTAL TIME
00:58:44
ROXZONE
01:50
RUNS
34:49
1. SKIERG
04:04
2. SLED PUSH
01:34
3. SLED PULL
03:16
4. BURPEES
03:25
5. ROWING
04:06
6. FARMERS
01:33
7. LUNGES
02:57
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:52:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:06:20 | 04:38 | 04:22 | 02:32 | 03:34 | 03:33 | 04:29 | 01:44 | 03:44 | 04:15 | ||
| PRO WOMEN | 01:06:20 | 04:38 | 04:22 | 02:32 | 03:34 | 03:33 | 04:29 | 01:44 | 03:44 | 04:15 | ||
| PRO WOMEN | 01:03:02 | 04:25 | 04:20 | 02:13 | 03:50 | 03:53 | 04:22 | 01:37 | 03:15 | 03:16 | ||
|
with
Lisa O Rourke
|
DOUBLES ELITE WOMEN | 00:58:44 | 01:50 | 04:04 | 01:34 | 03:16 | 03:25 | 04:06 | 01:33 | 02:57 | 03:46 | |
| PRO WOMEN | 01:04:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lisa O Rourke
|
DOUBLES PRO WOMEN | 00:57:18 | 06:01 | 04:01 | 01:27 | 02:49 | 02:52 | 03:55 | 01:27 | 02:37 | 03:14 | |
|
with
Lisa O ROURKE
|
DOUBLES WOMEN | 00:59:54 | 04:15 | 03:50 | 01:33 | 02:50 | 02:47 | 03:48 | 01:25 | 03:10 | 03:31 | |
|
with
Lisa O Rourke
|
DOUBLES PRO WOMEN | 00:59:54 | 04:15 | 03:50 | 01:33 | 02:50 | 02:47 | 03:48 | 01:25 | 03:10 | 03:31 | |
| PRO WOMEN | 01:07:23 | 05:02 | 04:21 | 02:20 | 03:56 | 04:30 | 04:15 | 01:38 | 03:43 | 04:20 | ||
| PRO WOMEN | 01:12:57 | 03:32 | 04:41 | 03:21 | 05:10 | 03:03 | 04:20 | 01:43 | 04:05 | 04:25 |