A
DOUBLES WOMEN
WOMEN
April Bontoft
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #8 · 30-34
with
Emma Morton
TOTAL TIME
01:03:23
ROXZONE
04:01
RUNS
33:00
1. SKIERG
04:25
2. SLED PUSH
01:40
3. SLED PULL
03:13
4. BURPEES
03:14
5. ROWING
04:53
6. FARMERS
01:49
7. LUNGES
03:11
8. WALL BALLS
04:02
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #10 · 30-34
with
Emma Morton
TOTAL TIME
01:08:01
ROXZONE
04:49
RUNS
34:18
1. SKIERG
04:48
2. SLED PUSH
01:56
3. SLED PULL
04:06
4. BURPEES
03:40
5. ROWING
05:04
6. FARMERS
01:45
7. LUNGES
03:37
8. WALL BALLS
04:03
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #140 · 40-44
with
Matt Bowring
TOTAL TIME
01:20:05
ROXZONE
06:10
RUNS
40:27
1. SKIERG
04:14
2. SLED PUSH
03:04
3. SLED PULL
04:30
4. BURPEES
04:32
5. ROWING
04:47
6. FARMERS
01:41
7. LUNGES
05:01
8. WALL BALLS
05:44
HYROX Barcelona 2025
APR 2025
OPEN WOMEN
AG #76 · 30-34
TOTAL TIME
01:24:44
ROXZONE
05:27
RUNS
39:00
1. SKIERG
05:21
2. SLED PUSH
03:05
3. SLED PULL
05:58
4. BURPEES
06:24
5. ROWING
05:26
6. FARMERS
02:16
7. LUNGES
04:59
8. WALL BALLS
06:52
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #73 · 30-34
TOTAL TIME
01:23:27
ROXZONE
05:14
RUNS
38:38
1. SKIERG
05:19
2. SLED PUSH
03:01
3. SLED PULL
05:15
4. BURPEES
06:33
5. ROWING
05:27
6. FARMERS
02:07
7. LUNGES
05:00
8. WALL BALLS
06:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Morton
|
DOUBLES WOMEN | 01:03:23 | 04:01 | 04:25 | 01:40 | 03:13 | 03:14 | 04:53 | 01:49 | 03:11 | 04:02 | |
|
with
Emma Morton
|
DOUBLES WOMEN | 01:08:01 | 04:49 | 04:48 | 01:56 | 04:06 | 03:40 | 05:04 | 01:45 | 03:37 | 04:03 | |
|
with
Matt Bowring
|
DOUBLES MIXED | 01:20:05 | 06:10 | 04:14 | 03:04 | 04:30 | 04:32 | 04:47 | 01:41 | 05:01 | 05:44 | |
| OPEN WOMEN | 01:24:44 | 05:27 | 05:21 | 03:05 | 05:58 | 06:24 | 05:26 | 02:16 | 04:59 | 06:52 | ||
| OPEN WOMEN | 01:23:27 | 05:14 | 05:19 | 03:01 | 05:15 | 06:33 | 05:27 | 02:07 | 05:00 | 06:57 |