A
DOUBLES PRO MEN
MEN
Ar Koolen
11 RACES RECORDED
PERSONAL BEST (PB)
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01:11:40
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO MEN
AG #5 · 50-54
with
Michel Opdam
TOTAL TIME
01:04:22
ROXZONE
04:55
RUNS
33:38
1. SKIERG
03:46
2. SLED PUSH
02:17
3. SLED PULL
03:37
4. BURPEES
03:02
5. ROWING
04:11
6. FARMERS
01:41
7. LUNGES
03:17
8. WALL BALLS
04:05
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #1 · 45-49
with
Michel Opdam
TOTAL TIME
00:57:45
ROXZONE
05:06
RUNS
29:47
1. SKIERG
03:49
2. SLED PUSH
01:37
3. SLED PULL
02:38
4. BURPEES
02:49
5. ROWING
04:10
6. FARMERS
01:21
7. LUNGES
02:43
8. WALL BALLS
03:49
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #14 · 35-39
with
Jip Koolen
TOTAL TIME
01:04:32
ROXZONE
03:47
RUNS
36:41
1. SKIERG
03:57
2. SLED PUSH
02:04
3. SLED PULL
02:56
4. BURPEES
02:56
5. ROWING
04:05
6. FARMERS
01:15
7. LUNGES
02:49
8. WALL BALLS
04:07
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #6 · 45-49
TOTAL TIME
01:11:40
ROXZONE
05:22
RUNS
33:36
1. SKIERG
04:21
2. SLED PUSH
02:48
3. SLED PULL
04:20
4. BURPEES
04:42
5. ROWING
04:34
6. FARMERS
01:59
7. LUNGES
03:54
8. WALL BALLS
06:08
HYROX Heerenveen 2025
MAY 2025
DOUBLES PRO MEN
AG #3 · 40-49
with
Michel Opdam
TOTAL TIME
01:01:53
ROXZONE
05:23
RUNS
31:43
1. SKIERG
03:51
2. SLED PUSH
02:03
3. SLED PULL
03:19
4. BURPEES
02:49
5. ROWING
04:10
6. FARMERS
01:32
7. LUNGES
03:36
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michel Opdam
|
DOUBLES PRO MEN | 01:04:22 | 04:55 | 03:46 | 02:17 | 03:37 | 03:02 | 04:11 | 01:41 | 03:17 | 04:05 | |
|
with
Michel Opdam
|
DOUBLES MEN | 00:57:45 | 05:06 | 03:49 | 01:37 | 02:38 | 02:49 | 04:10 | 01:21 | 02:43 | 03:49 | |
|
with
Jip Koolen
|
DOUBLES MEN | 01:04:32 | 03:47 | 03:57 | 02:04 | 02:56 | 02:56 | 04:05 | 01:15 | 02:49 | 04:07 | |
| OPEN MEN | 01:11:40 | 05:22 | 04:21 | 02:48 | 04:20 | 04:42 | 04:34 | 01:59 | 03:54 | 06:08 | ||
|
with
Michel Opdam
|
DOUBLES PRO MEN | 01:01:53 | 05:23 | 03:51 | 02:03 | 03:19 | 02:49 | 04:10 | 01:32 | 03:36 | 03:33 | |
|
with
Tim Kooij
|
DOUBLES MEN | 01:02:41 | 07:09 | 03:53 | 01:34 | 02:46 | 03:13 | 04:07 | 01:27 | 03:12 | 03:38 | |
|
with
Rogier Verbaan
|
DOUBLES MEN | 00:57:47 | 03:49 | 03:45 | 01:38 | 02:30 | 02:47 | 04:21 | 01:22 | 02:54 | 03:34 | |
|
with
Maik Hoogkamer
|
DOUBLES MEN | 01:01:32 | 04:35 | 04:09 | 01:31 | 02:29 | 02:59 | 04:19 | 01:31 | 02:54 | 03:31 | |
|
with
Tim Kooij
|
DOUBLES MEN | 01:03:35 | 04:55 | 04:03 | 01:42 | 02:30 | 02:39 | 04:12 | 01:36 | 03:07 | 03:33 | |
|
with
Tim Kooij
|
DOUBLES MEN | 01:04:47 | 04:35 | 04:01 | 01:49 | 02:51 | 02:49 | 04:07 | 01:29 | 02:48 | 03:36 | |
| OPEN MEN | 01:19:53 | 05:12 | 04:23 | 02:46 | 04:49 | 05:03 | 04:50 | 02:26 | 04:10 | 05:32 |