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PRO MEN
MEN
Arafat Opar
5 RACES RECORDED
PERSONAL BEST (PB)
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01:25:35
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #22 · 35-39
with
Adam Grant
TOTAL TIME
01:09:22
ROXZONE
04:02
RUNS
40:06
1. SKIERG
04:08
2. SLED PUSH
01:41
3. SLED PULL
03:05
4. BURPEES
03:02
5. ROWING
04:17
6. FARMERS
01:40
7. LUNGES
03:20
8. WALL BALLS
04:11
HYROX Toronto 2026
OCT 2026
PRO MEN
AG #66 · 30-34
TOTAL TIME
01:25:35
ROXZONE
04:33
RUNS
43:45
1. SKIERG
04:37
2. SLED PUSH
03:39
3. SLED PULL
05:15
4. BURPEES
04:59
5. ROWING
04:41
6. FARMERS
01:45
7. LUNGES
06:00
8. WALL BALLS
06:30
HYROX Ottawa 2026
MAY 2026
PRO MEN
AG #68 · 30-34
TOTAL TIME
01:33:56
ROXZONE
05:27
RUNS
42:58
1. SKIERG
04:18
2. SLED PUSH
07:12
3. SLED PULL
09:18
4. BURPEES
05:20
5. ROWING
04:40
6. FARMERS
02:22
7. LUNGES
05:58
8. WALL BALLS
06:26
HYROX Toronto 2025
OCT 2025
DOUBLES PRO MEN
AG #37 · 30-34
with
Nicolas Echeverry
TOTAL TIME
01:18:10
ROXZONE
06:16
RUNS
43:49
1. SKIERG
04:09
2. SLED PUSH
02:39
3. SLED PULL
04:56
4. BURPEES
02:28
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
03:24
8. WALL BALLS
04:34
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #89 · 30-39
with
Catalina Ristic
TOTAL TIME
01:20:01
ROXZONE
08:21
RUNS
43:36
1. SKIERG
04:24
2. SLED PUSH
01:58
3. SLED PULL
04:08
4. BURPEES
03:33
5. ROWING
04:46
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adam Grant
|
DOUBLES MEN | 01:09:22 | 04:02 | 04:08 | 01:41 | 03:05 | 03:02 | 04:17 | 01:40 | 03:20 | 04:11 | |
| PRO MEN | 01:25:35 | 04:33 | 04:37 | 03:39 | 05:15 | 04:59 | 04:41 | 01:45 | 06:00 | 06:30 | ||
| PRO MEN | 01:33:56 | 05:27 | 04:18 | 07:12 | 09:18 | 05:20 | 04:40 | 02:22 | 05:58 | 06:26 | ||
|
with
Nicolas Echeverry
|
DOUBLES PRO MEN | 01:18:10 | 06:16 | 04:09 | 02:39 | 04:56 | 02:28 | 04:21 | 01:38 | 03:24 | 04:34 | |
|
with
Catalina Ristic
|
DOUBLES MIXED | 01:20:01 | 08:21 | 04:24 | 01:58 | 04:08 | 03:33 | 04:46 | 01:34 | 03:20 | 04:25 |