A
DOUBLES PRO MEN
MEN
Arco Kolken
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:37
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Maastricht 2026
OCT 2026
RELAY MEN
AG #2 · 40+
TOTAL TIME
00:58:06
ROXZONE
04:39
RUNS
28:42
1. SKIERG
04:10
2. SLED PUSH
01:57
3. SLED PULL
03:09
4. BURPEES
02:47
5. ROWING
04:10
6. FARMERS
01:19
7. LUNGES
03:11
8. WALL BALLS
04:07
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #28 · 40-44
TOTAL TIME
01:13:16
ROXZONE
06:03
RUNS
34:24
1. SKIERG
04:04
2. SLED PUSH
02:46
3. SLED PULL
03:37
4. BURPEES
05:37
5. ROWING
04:36
6. FARMERS
01:46
7. LUNGES
04:41
8. WALL BALLS
05:46
HYROX Helsinki 2026
MAY 2026
DOUBLES MEN
AG #5 · 40-44
with
Henk Kenter
TOTAL TIME
01:00:45
ROXZONE
04:37
RUNS
33:53
1. SKIERG
03:46
2. SLED PUSH
01:39
3. SLED PULL
02:28
4. BURPEES
02:40
5. ROWING
04:03
6. FARMERS
01:24
7. LUNGES
02:45
8. WALL BALLS
03:33
HYROX Helsinki 2026
MAY 2026
DOUBLES PRO MEN
AG #7 · 40-44
with
Henk Kenter
TOTAL TIME
01:03:08
ROXZONE
04:33
RUNS
34:14
1. SKIERG
03:50
2. SLED PUSH
02:06
3. SLED PULL
03:16
4. BURPEES
02:28
5. ROWING
03:59
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
04:03
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #14 · 40-44
TOTAL TIME
01:08:40
ROXZONE
04:49
RUNS
34:08
1. SKIERG
04:14
2. SLED PUSH
02:13
3. SLED PULL
03:28
4. BURPEES
03:41
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
04:05
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:58:06 | 04:39 | 04:10 | 01:57 | 03:09 | 02:47 | 04:10 | 01:19 | 03:11 | 04:07 | ||
| OPEN MEN | 01:13:16 | 06:03 | 04:04 | 02:46 | 03:37 | 05:37 | 04:36 | 01:46 | 04:41 | 05:46 | ||
|
with
Henk Kenter
|
DOUBLES MEN | 01:00:45 | 04:37 | 03:46 | 01:39 | 02:28 | 02:40 | 04:03 | 01:24 | 02:45 | 03:33 | |
|
with
Henk Kenter
|
DOUBLES PRO MEN | 01:03:08 | 04:33 | 03:50 | 02:06 | 03:16 | 02:28 | 03:59 | 01:35 | 03:09 | 04:03 | |
| OPEN MEN | 01:08:40 | 04:49 | 04:14 | 02:13 | 03:28 | 03:41 | 04:36 | 01:41 | 04:05 | 05:49 | ||
| RELAY MEN | 01:00:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Henk Kenter
|
DOUBLES PRO MEN | 01:04:22 | 05:46 | 03:36 | 02:03 | 03:22 | 02:51 | 03:59 | 01:39 | 04:08 | 03:42 | |
| OPEN MEN | 01:16:09 | 06:32 | 03:58 | 02:42 | 03:48 | 04:09 | 04:35 | 03:04 | 05:28 | 05:12 | ||
| PRO MEN | 01:21:15 | 04:33 | 04:04 | 04:35 | 05:35 | 03:47 | 04:24 | 02:32 | 05:52 | 06:41 | ||
|
with
Henk Kenter
|
DOUBLES PRO MEN | 01:04:44 | 03:13 | 03:48 | 01:52 | 03:35 | 02:37 | 04:00 | 01:35 | 03:38 | 03:39 | |
| PRO MEN | 01:19:25 | 06:30 | 04:06 | 03:39 | 05:24 | 05:17 | 04:36 | 03:36 | 05:20 | 05:56 | ||
|
with
Gijs Daalmijer
|
DOUBLES MEN | 01:04:00 | 07:23 | 03:45 | 01:21 | 02:49 | 02:55 | 03:54 | 01:21 | 02:43 | 03:27 | |
| OPEN MEN | 01:04:22 | 04:06 | 04:04 | 02:19 | 03:31 | 03:22 | 04:10 | 01:28 | 03:58 | 04:14 | ||
|
with
Kevin Greeven
|
DOUBLES MEN | 01:02:00 | 05:01 | 03:44 | 01:33 | 02:16 | 02:42 | 04:32 | 01:22 | 02:40 | 03:20 | |
| OPEN MEN | 01:07:48 | 04:25 | 04:02 | 02:22 | 03:55 | 03:57 | 04:27 | 01:41 | 03:49 | 06:00 | ||
| OPEN MEN | 01:02:37 | 03:57 | 04:03 | 01:53 | 03:04 | 03:32 | 04:10 | 01:21 | 03:45 | 04:06 | ||
| OPEN MEN | 01:07:35 | 03:51 | 04:26 | 02:12 | 03:28 | 04:26 | 04:19 | 01:36 | 03:45 | 03:54 | ||
|
with
Henk Kenter
|
DOUBLES MEN | 01:11:02 | 04:46 | 03:49 | 01:27 | 02:48 | 02:18 | 04:10 | 01:23 | 02:36 | 03:40 | |
|
with
Henk Kenter
|
DOUBLES MEN | 01:13:15 | 04:29 | 04:10 | 01:16 | 03:01 | 03:03 | 04:01 | 01:58 | 02:51 | 03:37 | |
| OPEN MEN | 01:16:45 | 03:45 | 04:21 | 02:53 | 04:21 | 06:14 | 04:25 | 03:08 | 03:56 | 04:47 |