A
DOUBLES PRO MEN
MEN
Arjan Ten Cate
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #5 · 40-44
with
Rik Van Hal
TOTAL TIME
00:59:46
ROXZONE
05:43
RUNS
31:03
1. SKIERG
03:35
2. SLED PUSH
01:27
3. SLED PULL
02:50
4. BURPEES
03:03
5. ROWING
04:13
6. FARMERS
01:19
7. LUNGES
02:57
8. WALL BALLS
03:40
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #10 · 40-44
with
Jeroen Toonen
TOTAL TIME
01:05:29
ROXZONE
04:57
RUNS
35:50
1. SKIERG
03:48
2. SLED PUSH
01:44
3. SLED PULL
03:39
4. BURPEES
02:41
5. ROWING
04:16
6. FARMERS
01:20
7. LUNGES
03:29
8. WALL BALLS
03:48
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #21 · 40-44
TOTAL TIME
01:17:22
ROXZONE
06:18
RUNS
36:34
1. SKIERG
04:10
2. SLED PUSH
03:53
3. SLED PULL
05:33
4. BURPEES
04:40
5. ROWING
04:36
6. FARMERS
01:10
7. LUNGES
04:30
8. WALL BALLS
06:02
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #23 · 40-44
TOTAL TIME
01:14:20
ROXZONE
04:50
RUNS
37:21
1. SKIERG
04:20
2. SLED PUSH
03:15
3. SLED PULL
04:20
4. BURPEES
04:55
5. ROWING
04:35
6. FARMERS
01:19
7. LUNGES
03:46
8. WALL BALLS
05:44
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #93 · 35-39
with
Annerieke Ten Cate
TOTAL TIME
01:26:44
ROXZONE
09:19
RUNS
48:46
1. SKIERG
04:27
2. SLED PUSH
01:50
3. SLED PULL
04:04
4. BURPEES
03:32
5. ROWING
04:47
6. FARMERS
01:36
7. LUNGES
03:35
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rik Van Hal
|
DOUBLES MEN | 00:59:46 | 05:43 | 03:35 | 01:27 | 02:50 | 03:03 | 04:13 | 01:19 | 02:57 | 03:40 | |
|
with
Jeroen Toonen
|
DOUBLES PRO MEN | 01:05:29 | 04:57 | 03:48 | 01:44 | 03:39 | 02:41 | 04:16 | 01:20 | 03:29 | 03:48 | |
| PRO MEN | 01:17:22 | 06:18 | 04:10 | 03:53 | 05:33 | 04:40 | 04:36 | 01:10 | 04:30 | 06:02 | ||
| OPEN MEN | 01:14:20 | 04:50 | 04:20 | 03:15 | 04:20 | 04:55 | 04:35 | 01:19 | 03:46 | 05:44 | ||
|
with
Annerieke Ten Cate
|
DOUBLES MIXED | 01:26:44 | 09:19 | 04:27 | 01:50 | 04:04 | 03:32 | 04:47 | 01:36 | 03:35 | 04:53 | |
|
with
Jeroen Toonen
|
DOUBLES MEN | 01:09:07 | 05:18 | 03:49 | 01:32 | 02:24 | 03:19 | 04:10 | 01:16 | 02:41 | 03:58 | |
| OPEN MEN | 01:27:02 | 09:53 | 04:51 | 03:15 | 04:17 | 05:25 | 05:01 | 01:43 | 02:08 | 05:43 | ||
|
with
Jeroen Toonen
|
DOUBLES MEN | 01:05:53 | 04:41 | 03:40 | 01:12 | 01:56 | 03:27 | 04:25 | 01:16 | 03:05 | 04:01 | |
|
with
Jeroen Toonen
|
DOUBLES MEN | 01:10:55 | 05:30 | 03:44 | 01:30 | 02:16 | 03:14 | 04:13 | 01:28 | 03:08 | 04:06 |