A
DOUBLES PRO WOMEN
WOMEN
Arlene Strachan
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #34 · 35-39
with
Emma Davison
TOTAL TIME
01:18:57
ROXZONE
04:50
RUNS
44:31
1. SKIERG
04:30
2. SLED PUSH
02:00
3. SLED PULL
03:42
4. BURPEES
03:34
5. ROWING
05:11
6. FARMERS
02:13
7. LUNGES
04:25
8. WALL BALLS
04:08
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #28 · 35-39
with
Emma Davison
TOTAL TIME
01:09:13
ROXZONE
10:25
RUNS
31:25
1. SKIERG
04:55
2. SLED PUSH
01:44
3. SLED PULL
03:23
4. BURPEES
03:22
5. ROWING
05:19
6. FARMERS
01:37
7. LUNGES
03:20
8. WALL BALLS
03:49
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #21 · 35-39
with
Emma Davison
TOTAL TIME
01:11:34
ROXZONE
05:39
RUNS
39:57
1. SKIERG
04:29
2. SLED PUSH
01:34
3. SLED PULL
03:32
4. BURPEES
03:20
5. ROWING
04:56
6. FARMERS
01:25
7. LUNGES
02:52
8. WALL BALLS
03:55
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO WOMEN
AG #24 · 30-39
with
Lauren Bentham
TOTAL TIME
01:21:29
ROXZONE
04:18
RUNS
44:08
1. SKIERG
04:34
2. SLED PUSH
02:02
3. SLED PULL
05:08
4. BURPEES
04:46
5. ROWING
05:11
6. FARMERS
02:03
7. LUNGES
04:09
8. WALL BALLS
05:10
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Emma Davison
TOTAL TIME
01:13:14
ROXZONE
04:34
RUNS
40:25
1. SKIERG
04:27
2. SLED PUSH
01:53
3. SLED PULL
03:54
4. BURPEES
03:19
5. ROWING
04:47
6. FARMERS
01:49
7. LUNGES
04:03
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Davison
|
DOUBLES PRO WOMEN | 01:18:57 | 04:50 | 04:30 | 02:00 | 03:42 | 03:34 | 05:11 | 02:13 | 04:25 | 04:08 | |
|
with
Emma Davison
|
DOUBLES WOMEN | 01:09:13 | 10:25 | 04:55 | 01:44 | 03:23 | 03:22 | 05:19 | 01:37 | 03:20 | 03:49 | |
|
with
Emma Davison
|
DOUBLES WOMEN | 01:11:34 | 05:39 | 04:29 | 01:34 | 03:32 | 03:20 | 04:56 | 01:25 | 02:52 | 03:55 | |
|
with
Lauren Bentham
|
DOUBLES PRO WOMEN | 01:21:29 | 04:18 | 04:34 | 02:02 | 05:08 | 04:46 | 05:11 | 02:03 | 04:09 | 05:10 | |
|
with
Emma Davison
|
DOUBLES WOMEN | 01:13:14 | 04:34 | 04:27 | 01:53 | 03:54 | 03:19 | 04:47 | 01:49 | 04:03 | 04:10 | |
|
with
Emma Davison
|
DOUBLES PRO WOMEN | 01:13:14 | 04:34 | 04:27 | 01:53 | 03:54 | 03:19 | 04:47 | 01:49 | 04:03 | 04:10 | |
|
with
Sam Llewellyn
|
DOUBLES WOMEN | 01:38:27 | 09:15 | 04:25 | 02:46 | 04:35 | 05:05 | 05:26 | 02:11 | 05:03 | 04:41 | |
|
with
Sam Llewellyn
|
DOUBLES PRO WOMEN | 01:38:27 | 09:15 | 04:25 | 02:46 | 04:35 | 05:05 | 05:26 | 02:11 | 05:03 | 04:41 | |
|
with
Emma Davison
|
DOUBLES WOMEN | 01:17:18 | 05:38 | 04:24 | 01:18 | 03:39 | 04:07 | 05:08 | 01:27 | 03:23 | 03:39 | |
|
with
Robert Jennings
|
DOUBLES MIXED | 01:10:06 | 04:24 | 03:54 | 01:46 | 02:49 | 03:23 | 04:33 | 01:39 | 02:51 | 03:45 | |
|
with
Emma Davison
|
DOUBLES WOMEN | 01:17:18 | 05:38 | 04:24 | 01:18 | 03:39 | 04:07 | 05:08 | 01:27 | 03:23 | 03:39 | |
|
with
Sam Llewellyn
|
DOUBLES WOMEN | 01:27:06 | 07:37 | 04:22 | 01:49 | 03:28 | 04:07 | 05:09 | 01:38 | 03:30 | 04:47 | |
|
with
Katy Small
|
DOUBLES WOMEN | 01:33:11 | 06:07 | 04:27 | 02:36 | 04:22 | 03:14 | 05:02 | 01:56 | 03:42 | 04:54 | |
|
with
Samantha Llewellyn
|
DOUBLES WOMEN | 01:29:07 | 06:04 | 04:30 | 01:56 | 03:57 | 04:42 | 05:20 | 01:40 | 04:08 | 03:30 | |
|
with
Sam Llewellyn
|
DOUBLES WOMEN | 01:33:34 | 06:21 | 04:37 | 01:31 | 03:37 | 05:04 | 05:06 | 01:35 | 03:26 | 03:15 |