A
DOUBLES MIXED
MEN
Armands Rose
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:35
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #53 · 35-39
with
Ines Rose
TOTAL TIME
01:15:24
ROXZONE
06:33
RUNS
41:12
1. SKIERG
03:55
2. SLED PUSH
02:20
3. SLED PULL
04:05
4. BURPEES
03:42
5. ROWING
04:40
6. FARMERS
01:45
7. LUNGES
03:36
8. WALL BALLS
03:45
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Pauline Pautsch
TOTAL TIME
01:12:35
ROXZONE
06:38
RUNS
41:13
1. SKIERG
03:50
2. SLED PUSH
02:31
3. SLED PULL
02:55
4. BURPEES
03:20
5. ROWING
04:07
6. FARMERS
01:55
7. LUNGES
02:48
8. WALL BALLS
03:27
HYROX Hamburg 2022
MAR 2022
DOUBLES MIXED
with
Pauline Pautsch
TOTAL TIME
01:12:35
ROXZONE
06:38
RUNS
41:13
1. SKIERG
03:50
2. SLED PUSH
02:31
3. SLED PULL
02:55
4. BURPEES
03:20
5. ROWING
04:07
6. FARMERS
01:55
7. LUNGES
02:48
8. WALL BALLS
03:27
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Ines Koste
TOTAL TIME
01:16:32
ROXZONE
08:19
RUNS
43:20
1. SKIERG
03:48
2. SLED PUSH
01:49
3. SLED PULL
03:08
4. BURPEES
03:07
5. ROWING
04:19
6. FARMERS
01:49
7. LUNGES
03:02
8. WALL BALLS
04:00
HYROX Hamburg 2019
MAR 2019
DOUBLES MEN
with
Daniel Walter
TOTAL TIME
01:14:19
ROXZONE
29:59
RUNS
24:57
1. SKIERG
10:04
2. SLED PUSH
09:19
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ines Rose
|
DOUBLES MIXED | 01:15:24 | 06:33 | 03:55 | 02:20 | 04:05 | 03:42 | 04:40 | 01:45 | 03:36 | 03:45 | |
|
with
Pauline Pautsch
|
DOUBLES MIXED | 01:12:35 | 06:38 | 03:50 | 02:31 | 02:55 | 03:20 | 04:07 | 01:55 | 02:48 | 03:27 | |
|
with
Pauline Pautsch
|
DOUBLES MIXED | 01:12:35 | 06:38 | 03:50 | 02:31 | 02:55 | 03:20 | 04:07 | 01:55 | 02:48 | 03:27 | |
|
with
Ines Koste
|
DOUBLES MIXED | 01:16:32 | 08:19 | 03:48 | 01:49 | 03:08 | 03:07 | 04:19 | 01:49 | 03:02 | 04:00 | |
|
with
Daniel Walter
|
DOUBLES MEN | 01:14:19 | 29:59 | 10:04 | 09:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |