A
DOUBLES MEN
MEN
Arnan Rungruang
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:27
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #54 · 40-44
with
Pan Jroongtanapibarn
TOTAL TIME
01:24:26
ROXZONE
08:33
RUNS
47:17
1. SKIERG
04:20
2. SLED PUSH
02:18
3. SLED PULL
03:54
4. BURPEES
03:13
5. ROWING
04:32
6. FARMERS
01:36
7. LUNGES
04:12
8. WALL BALLS
04:40
HYROX Bangkok 2026
FEB 2027
RELAY MEN
AG #11 · 40+
TOTAL TIME
01:25:29
ROXZONE
09:10
RUNS
40:03
1. SKIERG
04:56
2. SLED PUSH
03:08
3. SLED PULL
05:39
4. BURPEES
04:17
5. ROWING
05:17
6. FARMERS
02:01
7. LUNGES
04:07
8. WALL BALLS
07:00
HYROX Bangkok 2026
FEB 2027
RELAY MIXED
AG #31 · 40+
TOTAL TIME
02:00:20
ROXZONE
12:03
RUNS
02:34
1. SKIERG
07:06
2. SLED PUSH
04:56
3. SLED PULL
04:47
4. BURPEES
06:48
5. ROWING
06:22
6. FARMERS
02:31
7. LUNGES
07:19
8. WALL BALLS
06:02
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #346 · 35-39
TOTAL TIME
01:41:27
ROXZONE
13:37
RUNS
45:34
1. SKIERG
04:50
2. SLED PUSH
04:23
3. SLED PULL
05:51
4. BURPEES
06:15
5. ROWING
05:19
6. FARMERS
01:57
7. LUNGES
06:01
8. WALL BALLS
07:45
HYROX Bangkok 2025
MAY 2025
DOUBLES MEN
AG #85 · 40-49
with
Sumet Orsirivikorn
TOTAL TIME
01:34:55
ROXZONE
10:03
RUNS
54:08
1. SKIERG
04:49
2. SLED PUSH
02:07
3. SLED PULL
04:19
4. BURPEES
04:09
5. ROWING
04:55
6. FARMERS
01:39
7. LUNGES
04:17
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Pan Jroongtanapibarn
|
DOUBLES MEN | 01:24:26 | 08:33 | 04:20 | 02:18 | 03:54 | 03:13 | 04:32 | 01:36 | 04:12 | 04:40 | |
| RELAY MEN | 01:25:29 | 09:10 | 04:56 | 03:08 | 05:39 | 04:17 | 05:17 | 02:01 | 04:07 | 07:00 | ||
| RELAY MIXED | 02:00:20 | 12:03 | 07:06 | 04:56 | 04:47 | 06:48 | 06:22 | 02:31 | 07:19 | 06:02 | ||
| OPEN MEN | 01:41:27 | 13:37 | 04:50 | 04:23 | 05:51 | 06:15 | 05:19 | 01:57 | 06:01 | 07:45 | ||
|
with
Sumet Orsirivikorn
|
DOUBLES MEN | 01:34:55 | 10:03 | 04:49 | 02:07 | 04:19 | 04:09 | 04:55 | 01:39 | 04:17 | 04:34 |