A
DOUBLES PRO MEN
MEN
Arnaud Bal
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #89 · 40-44
with
Maike van Wezel
TOTAL TIME
01:15:38
ROXZONE
--:--
RUNS
34:54
1. SKIERG
04:24
2. SLED PUSH
02:11
3. SLED PULL
03:03
4. BURPEES
03:19
5. ROWING
04:36
6. FARMERS
02:08
7. LUNGES
03:50
8. WALL BALLS
04:01
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #49 · 40-44
with
Jonathan Hartog
TOTAL TIME
01:09:22
ROXZONE
06:18
RUNS
36:53
1. SKIERG
03:58
2. SLED PUSH
01:54
3. SLED PULL
03:22
4. BURPEES
02:54
5. ROWING
04:25
6. FARMERS
01:39
7. LUNGES
03:53
8. WALL BALLS
04:11
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #50 · 40-44
TOTAL TIME
01:15:36
ROXZONE
05:25
RUNS
40:08
1. SKIERG
04:26
2. SLED PUSH
02:38
3. SLED PULL
03:49
4. BURPEES
04:28
5. ROWING
04:23
6. FARMERS
01:53
7. LUNGES
04:05
8. WALL BALLS
04:26
HYROX Nice 2026
FEB 2026
DOUBLES MEN
AG #364 · 25-29
TOTAL TIME
01:40:26
ROXZONE
09:46
RUNS
59:08
1. SKIERG
04:33
2. SLED PUSH
02:07
3. SLED PULL
04:43
4. BURPEES
03:30
5. ROWING
04:49
6. FARMERS
01:44
7. LUNGES
04:52
8. WALL BALLS
05:20
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #58 · 35-39
with
Boy Viring
TOTAL TIME
01:09:58
ROXZONE
05:07
RUNS
37:45
1. SKIERG
03:52
2. SLED PUSH
02:10
3. SLED PULL
04:12
4. BURPEES
02:03
5. ROWING
04:18
6. FARMERS
01:32
7. LUNGES
04:07
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maike van Wezel
|
DOUBLES MIXED | 01:15:38 | --:-- | 04:24 | 02:11 | 03:03 | 03:19 | 04:36 | 02:08 | 03:50 | 04:01 | |
|
with
Jonathan Hartog
|
DOUBLES MEN | 01:09:22 | 06:18 | 03:58 | 01:54 | 03:22 | 02:54 | 04:25 | 01:39 | 03:53 | 04:11 | |
| OPEN MEN | 01:15:36 | 05:25 | 04:26 | 02:38 | 03:49 | 04:28 | 04:23 | 01:53 | 04:05 | 04:26 | ||
| DOUBLES MEN | 01:40:26 | 09:46 | 04:33 | 02:07 | 04:43 | 03:30 | 04:49 | 01:44 | 04:52 | 05:20 | ||
|
with
Boy Viring
|
DOUBLES PRO MEN | 01:09:58 | 05:07 | 03:52 | 02:10 | 04:12 | 02:03 | 04:18 | 01:32 | 04:07 | 04:56 | |
|
with
Maike Van Wezel
|
DOUBLES MIXED | 01:14:13 | 05:56 | 04:14 | 02:25 | 03:29 | 02:42 | 04:32 | 01:46 | 03:30 | 03:39 | |
|
with
Niels Van Munster
|
DOUBLES MEN | 01:18:49 | 05:04 | 04:03 | 02:04 | 03:09 | 02:35 | 04:28 | 01:48 | 04:11 | 04:37 | |
| PRO MEN | 01:22:33 | 07:22 | 04:13 | 03:03 | 05:54 | 04:29 | 04:29 | 02:17 | 05:00 | 05:39 | ||
| OPEN MEN | 01:24:54 | 09:24 | 04:14 | 02:41 | 05:15 | 05:37 | 04:38 | 02:17 | 05:13 | 05:37 | ||
|
with
Maike Van Wezel
|
DOUBLES MIXED | 01:15:16 | 06:19 | 04:10 | 01:46 | 03:09 | 02:56 | 04:27 | 01:43 | 03:50 | 04:08 | |
|
with
Maike van Wezel
|
DOUBLES MIXED | 01:18:56 | 06:55 | 04:11 | 01:49 | 03:32 | 03:11 | 04:37 | 01:57 | 03:35 | 04:07 | |
| OPEN MEN | 01:18:17 | 05:31 | 04:04 | 02:13 | 03:45 | 05:07 | 04:28 | 01:48 | 03:59 | 04:35 | ||
| OPEN MEN | 01:20:33 | 05:37 | 04:30 | 02:38 | 04:52 | 04:54 | 04:46 | 02:09 | 04:13 | 04:21 |