A
DOUBLES MIXED
MEN
Arnest Dzambic
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX K Ln 2023
MAR 2023
DOUBLES MIXED
with
Laura Modler
TOTAL TIME
01:25:04
ROXZONE
04:50
RUNS
49:56
1. SKIERG
04:57
2. SLED PUSH
02:26
3. SLED PULL
03:59
4. BURPEES
04:01
5. ROWING
05:00
6. FARMERS
01:41
7. LUNGES
03:43
8. WALL BALLS
04:40
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:29:34
ROXZONE
06:05
RUNS
46:15
1. SKIERG
04:54
2. SLED PUSH
02:32
3. SLED PULL
05:23
4. BURPEES
04:07
5. ROWING
05:10
6. FARMERS
02:06
7. LUNGES
06:46
8. WALL BALLS
06:26
DOUBLES MIXED
with
Laura Modler
TOTAL TIME
01:30:16
ROXZONE
04:44
RUNS
56:06
1. SKIERG
04:49
2. SLED PUSH
01:56
3. SLED PULL
03:28
4. BURPEES
03:55
5. ROWING
05:06
6. FARMERS
01:48
7. LUNGES
03:45
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Modler
|
DOUBLES MIXED | 01:25:04 | 04:50 | 04:57 | 02:26 | 03:59 | 04:01 | 05:00 | 01:41 | 03:43 | 04:40 | |
| OPEN MEN | 01:29:34 | 06:05 | 04:54 | 02:32 | 05:23 | 04:07 | 05:10 | 02:06 | 06:46 | 06:26 | ||
|
with
Laura Modler
|
DOUBLES MIXED | 01:30:16 | 04:44 | 04:49 | 01:56 | 03:28 | 03:55 | 05:06 | 01:48 | 03:45 | 04:47 |