A
DOUBLES MIXED
MEN
Arno Coenraadts
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #17 · 50-54
TOTAL TIME
01:28:23
ROXZONE
05:51
RUNS
42:09
1. SKIERG
04:45
2. SLED PUSH
04:01
3. SLED PULL
05:05
4. BURPEES
06:15
5. ROWING
05:02
6. FARMERS
01:55
7. LUNGES
05:56
8. WALL BALLS
07:28
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #26 · 50-54
TOTAL TIME
01:24:23
ROXZONE
06:48
RUNS
39:32
1. SKIERG
04:47
2. SLED PUSH
03:09
3. SLED PULL
05:24
4. BURPEES
06:04
5. ROWING
05:01
6. FARMERS
01:56
7. LUNGES
05:39
8. WALL BALLS
06:08
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #81 · 40-49
with
Marije Van Der Burg
TOTAL TIME
01:21:58
ROXZONE
05:30
RUNS
50:13
1. SKIERG
04:25
2. SLED PUSH
01:49
3. SLED PULL
03:21
4. BURPEES
03:32
5. ROWING
04:45
6. FARMERS
01:32
7. LUNGES
03:18
8. WALL BALLS
03:37
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Marije Van Der Burg
TOTAL TIME
01:22:10
ROXZONE
06:18
RUNS
49:52
1. SKIERG
04:27
2. SLED PUSH
02:00
3. SLED PULL
03:12
4. BURPEES
03:18
5. ROWING
04:42
6. FARMERS
01:43
7. LUNGES
03:11
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:23 | 05:51 | 04:45 | 04:01 | 05:05 | 06:15 | 05:02 | 01:55 | 05:56 | 07:28 | ||
| OPEN MEN | 01:24:23 | 06:48 | 04:47 | 03:09 | 05:24 | 06:04 | 05:01 | 01:56 | 05:39 | 06:08 | ||
|
with
Marije Van Der Burg
|
DOUBLES MIXED | 01:21:58 | 05:30 | 04:25 | 01:49 | 03:21 | 03:32 | 04:45 | 01:32 | 03:18 | 03:37 | |
|
with
Marije Van Der Burg
|
DOUBLES MIXED | 01:22:10 | 06:18 | 04:27 | 02:00 | 03:12 | 03:18 | 04:42 | 01:43 | 03:11 | 03:34 |