A
RELAY MIXED
MEN
Arnoud Kok
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:15
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Heerenveen 2026
MAY 2026
RELAY MIXED
AG #7 · U40
TOTAL TIME
01:05:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Paris Gp 2026
APR 2026
OPEN MEN
AG #56 · 45-49
TOTAL TIME
01:27:15
ROXZONE
09:02
RUNS
41:37
1. SKIERG
04:37
2. SLED PUSH
02:30
3. SLED PULL
03:56
4. BURPEES
07:53
5. ROWING
04:49
6. FARMERS
02:17
7. LUNGES
04:28
8. WALL BALLS
06:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:05:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:27:15 | 09:02 | 04:37 | 02:30 | 03:56 | 07:53 | 04:49 | 02:17 | 04:28 | 06:10 |