S
PRO WOMEN
WOMEN
Sharon Kwok
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Singapore Expo 2025
MAR 2026
PRO WOMEN
AG #12 · 40-44
TOTAL TIME
01:39:35
ROXZONE
08:47
RUNS
45:47
1. SKIERG
04:57
2. SLED PUSH
03:41
3. SLED PULL
06:57
4. BURPEES
05:46
5. ROWING
04:53
6. FARMERS
02:57
7. LUNGES
06:58
8. WALL BALLS
08:57
HYROX Vancouver 2025
DEC 2025
OPEN MEN
AG #136 · 40-44
with
Aron Kwok
TOTAL TIME
01:44:04
ROXZONE
08:39
RUNS
43:32
1. SKIERG
04:57
2. SLED PUSH
03:39
3. SLED PULL
07:07
4. BURPEES
06:32
5. ROWING
05:18
6. FARMERS
04:49
7. LUNGES
07:07
8. WALL BALLS
12:27
HYROX Singapore 2024
JUN 2024
DOUBLES MIXED
AG #25 · 30-39
with
Chengjie Lee
TOTAL TIME
01:13:28
ROXZONE
04:02
RUNS
42:33
1. SKIERG
04:32
2. SLED PUSH
01:35
3. SLED PULL
04:33
4. BURPEES
02:40
5. ROWING
04:43
6. FARMERS
01:30
7. LUNGES
03:22
8. WALL BALLS
04:04
RELAY MIXED
AG #5 · U40
TOTAL TIME
01:15:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:39:35 | 08:47 | 04:57 | 03:41 | 06:57 | 05:46 | 04:53 | 02:57 | 06:58 | 08:57 | ||
|
with
Aron Kwok
|
OPEN MEN | 01:44:04 | 08:39 | 04:57 | 03:39 | 07:07 | 06:32 | 05:18 | 04:49 | 07:07 | 12:27 | |
|
with
Chengjie Lee
|
DOUBLES MIXED | 01:13:28 | 04:02 | 04:32 | 01:35 | 04:33 | 02:40 | 04:43 | 01:30 | 03:22 | 04:04 | |
| RELAY MIXED | 01:15:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |