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Arwin Werkman
3 RACES RECORDED
PERSONAL BEST (PB)
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01:15:36
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #228 · U29
with
Mels Werkman
TOTAL TIME
01:17:03
ROXZONE
05:20
RUNS
47:27
1. SKIERG
03:56
2. SLED PUSH
01:30
3. SLED PULL
02:37
4. BURPEES
03:35
5. ROWING
04:17
6. FARMERS
01:41
7. LUNGES
03:06
8. WALL BALLS
03:40
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #57 · 16-24
TOTAL TIME
01:17:23
ROXZONE
05:10
RUNS
41:01
1. SKIERG
04:07
2. SLED PUSH
02:04
3. SLED PULL
03:29
4. BURPEES
04:39
5. ROWING
04:25
6. FARMERS
01:42
7. LUNGES
04:51
8. WALL BALLS
05:58
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:15:36
ROXZONE
05:30
RUNS
39:57
1. SKIERG
04:21
2. SLED PUSH
02:12
3. SLED PULL
04:16
4. BURPEES
03:51
5. ROWING
04:38
6. FARMERS
01:41
7. LUNGES
03:51
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mels Werkman
|
DOUBLES MEN | 01:17:03 | 05:20 | 03:56 | 01:30 | 02:37 | 03:35 | 04:17 | 01:41 | 03:06 | 03:40 | |
| OPEN MEN | 01:17:23 | 05:10 | 04:07 | 02:04 | 03:29 | 04:39 | 04:25 | 01:42 | 04:51 | 05:58 | ||
| OPEN MEN | 01:15:36 | 05:30 | 04:21 | 02:12 | 04:16 | 03:51 | 04:38 | 01:41 | 03:51 | 05:28 |