A
DOUBLES MEN
MEN
Asan Bafri
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:36
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #128 · 35-39
TOTAL TIME
01:13:36
ROXZONE
04:30
RUNS
37:13
1. SKIERG
04:14
2. SLED PUSH
02:36
3. SLED PULL
04:09
4. BURPEES
05:39
5. ROWING
04:30
6. FARMERS
01:34
7. LUNGES
04:43
8. WALL BALLS
04:37
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #74 · 35-39
TOTAL TIME
01:14:25
ROXZONE
06:25
RUNS
35:50
1. SKIERG
04:18
2. SLED PUSH
02:48
3. SLED PULL
04:31
4. BURPEES
04:58
5. ROWING
04:31
6. FARMERS
01:33
7. LUNGES
05:04
8. WALL BALLS
04:33
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #190 · 35-39
TOTAL TIME
01:14:24
ROXZONE
07:46
RUNS
33:55
1. SKIERG
04:22
2. SLED PUSH
02:49
3. SLED PULL
04:03
4. BURPEES
05:37
5. ROWING
04:25
6. FARMERS
01:37
7. LUNGES
04:48
8. WALL BALLS
05:08
HYROX Vienna 2025
FEB 2025
DOUBLES MEN
AG #131 · 30-39
with
Oliver Heidemann
TOTAL TIME
01:08:18
ROXZONE
04:36
RUNS
39:46
1. SKIERG
03:53
2. SLED PUSH
01:36
3. SLED PULL
02:45
4. BURPEES
03:14
5. ROWING
04:26
6. FARMERS
01:29
7. LUNGES
02:56
8. WALL BALLS
03:41
HYROX Stockholm 2023
MAR 2023
DOUBLES MEN
with
Oliver Heidemann
TOTAL TIME
01:05:40
ROXZONE
04:37
RUNS
37:36
1. SKIERG
04:03
2. SLED PUSH
01:55
3. SLED PULL
02:42
4. BURPEES
02:37
5. ROWING
04:07
6. FARMERS
01:31
7. LUNGES
03:01
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:36 | 04:30 | 04:14 | 02:36 | 04:09 | 05:39 | 04:30 | 01:34 | 04:43 | 04:37 | ||
| OPEN MEN | 01:14:25 | 06:25 | 04:18 | 02:48 | 04:31 | 04:58 | 04:31 | 01:33 | 05:04 | 04:33 | ||
| OPEN MEN | 01:14:24 | 07:46 | 04:22 | 02:49 | 04:03 | 05:37 | 04:25 | 01:37 | 04:48 | 05:08 | ||
|
with
Oliver Heidemann
|
DOUBLES MEN | 01:08:18 | 04:36 | 03:53 | 01:36 | 02:45 | 03:14 | 04:26 | 01:29 | 02:56 | 03:41 | |
|
with
Oliver Heidemann
|
DOUBLES MEN | 01:05:40 | 04:37 | 04:03 | 01:55 | 02:42 | 02:37 | 04:07 | 01:31 | 03:01 | 03:40 | |
| OPEN MEN | 01:16:51 | 06:54 | 04:15 | 03:05 | 04:16 | 04:55 | 04:18 | 01:38 | 05:00 | 04:43 | ||
| OPEN MEN | 01:23:22 | 06:18 | 04:25 | 02:36 | 04:22 | 06:12 | 04:28 | 02:01 | 05:23 | 05:58 |