A
DOUBLES PRO MEN
MEN
Ash Armstrong
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #56 · 30-34
TOTAL TIME
01:10:21
ROXZONE
05:20
RUNS
33:23
1. SKIERG
04:18
2. SLED PUSH
03:20
3. SLED PULL
04:03
4. BURPEES
03:58
5. ROWING
04:34
6. FARMERS
02:09
7. LUNGES
04:28
8. WALL BALLS
04:56
HYROX Tenerife 2026
OCT 2026
DOUBLES PRO MEN
AG #13 · 35-39
with
Patrick Doyle
TOTAL TIME
01:12:46
ROXZONE
05:58
RUNS
37:11
1. SKIERG
03:47
2. SLED PUSH
02:48
3. SLED PULL
04:31
4. BURPEES
03:03
5. ROWING
04:29
6. FARMERS
02:15
7. LUNGES
04:40
8. WALL BALLS
04:14
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #40 · 35-39
with
Patrick Doyle
TOTAL TIME
01:07:41
ROXZONE
07:58
RUNS
37:27
1. SKIERG
03:54
2. SLED PUSH
02:15
3. SLED PULL
03:41
4. BURPEES
02:29
5. ROWING
04:11
6. FARMERS
01:48
7. LUNGES
--:--
8. WALL BALLS
03:59
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Ethan Taylor
TOTAL TIME
01:04:03
ROXZONE
06:12
RUNS
34:21
1. SKIERG
03:44
2. SLED PUSH
01:37
3. SLED PULL
02:46
4. BURPEES
02:20
5. ROWING
04:05
6. FARMERS
01:38
7. LUNGES
03:07
8. WALL BALLS
04:21
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #78 · U29
with
Ethan Taylor
TOTAL TIME
01:04:03
ROXZONE
06:12
RUNS
34:17
1. SKIERG
03:44
2. SLED PUSH
01:37
3. SLED PULL
02:46
4. BURPEES
02:20
5. ROWING
04:05
6. FARMERS
01:38
7. LUNGES
03:07
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:21 | 05:20 | 04:18 | 03:20 | 04:03 | 03:58 | 04:34 | 02:09 | 04:28 | 04:56 | ||
|
with
Patrick Doyle
|
DOUBLES PRO MEN | 01:12:46 | 05:58 | 03:47 | 02:48 | 04:31 | 03:03 | 04:29 | 02:15 | 04:40 | 04:14 | |
|
with
Patrick Doyle
|
DOUBLES PRO MEN | 01:07:41 | 07:58 | 03:54 | 02:15 | 03:41 | 02:29 | 04:11 | 01:48 | --:-- | 03:59 | |
|
with
Ethan Taylor
|
DOUBLES MEN | 01:04:03 | 06:12 | 03:44 | 01:37 | 02:46 | 02:20 | 04:05 | 01:38 | 03:07 | 04:21 | |
|
with
Ethan Taylor
|
DOUBLES MEN | 01:04:03 | 06:12 | 03:44 | 01:37 | 02:46 | 02:20 | 04:05 | 01:38 | 03:07 | 04:21 | |
|
with
Patrick Doyle
|
DOUBLES MEN | 01:03:55 | 04:21 | 03:43 | 01:34 | 02:32 | 02:15 | 04:17 | 01:33 | 02:46 | 04:04 | |
|
with
Josh THORNTON
|
DOUBLES MEN | 01:01:39 | 05:17 | 03:41 | 01:31 | 03:08 | 02:47 | 04:13 | 01:41 | 02:54 | 03:29 | |
|
with
Josh Thornton
|
DOUBLES MEN | 01:01:39 | 05:17 | 03:41 | 01:31 | 03:08 | 02:47 | 04:13 | 01:41 | 02:54 | 03:29 | |
|
with
Patrick Doyle
|
DOUBLES MEN | 01:09:24 | 06:05 | 03:43 | 02:13 | 02:45 | 02:17 | 04:25 | 01:38 | 03:24 | 03:40 | |
| OPEN MEN | 01:20:55 | 06:41 | 04:09 | 02:56 | 05:45 | 05:13 | 04:46 | 02:14 | 05:02 | 05:41 | ||
|
with
Lauren Armstrong
|
DOUBLES MIXED | 01:09:31 | 05:44 | 03:58 | 01:52 | 03:47 | 02:18 | 04:43 | 01:41 | 03:33 | 03:42 | |
| OPEN MEN | 01:26:31 | 07:33 | 04:11 | 02:26 | 05:18 | 04:17 | 05:08 | 02:01 | 04:50 | 05:48 |