A
DOUBLES PRO MEN
MEN
Ash Ayling
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #5 · 40-44
with
Chris Hunton
TOTAL TIME
00:59:54
ROXZONE
04:31
RUNS
32:28
1. SKIERG
03:49
2. SLED PUSH
01:35
3. SLED PULL
02:27
4. BURPEES
02:54
5. ROWING
04:04
6. FARMERS
01:21
7. LUNGES
02:51
8. WALL BALLS
04:01
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #3 · 35-39
with
Lianne Ayling
TOTAL TIME
01:01:15
ROXZONE
04:33
RUNS
32:38
1. SKIERG
03:58
2. SLED PUSH
02:05
3. SLED PULL
02:59
4. BURPEES
02:57
5. ROWING
04:13
6. FARMERS
01:23
7. LUNGES
02:58
8. WALL BALLS
03:38
HYROX Cardiff 2026
APR 2026
RELAY MIXED
AG #2 · 40+
TOTAL TIME
00:59:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #22 · 30-34
with
Gee Ramsbottom
TOTAL TIME
01:02:09
ROXZONE
02:38
RUNS
35:02
1. SKIERG
03:53
2. SLED PUSH
01:45
3. SLED PULL
03:01
4. BURPEES
03:20
5. ROWING
04:10
6. FARMERS
01:43
7. LUNGES
02:59
8. WALL BALLS
03:38
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #11 · 35-39
with
Lianne Ayling
TOTAL TIME
01:01:16
ROXZONE
03:40
RUNS
34:36
1. SKIERG
03:48
2. SLED PUSH
01:46
3. SLED PULL
02:34
4. BURPEES
02:56
5. ROWING
04:12
6. FARMERS
01:22
7. LUNGES
03:00
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Hunton
|
DOUBLES MEN | 00:59:54 | 04:31 | 03:49 | 01:35 | 02:27 | 02:54 | 04:04 | 01:21 | 02:51 | 04:01 | |
|
with
Lianne Ayling
|
DOUBLES MIXED | 01:01:15 | 04:33 | 03:58 | 02:05 | 02:59 | 02:57 | 04:13 | 01:23 | 02:58 | 03:38 | |
| RELAY MIXED | 00:59:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gee Ramsbottom
|
DOUBLES MIXED | 01:02:09 | 02:38 | 03:53 | 01:45 | 03:01 | 03:20 | 04:10 | 01:43 | 02:59 | 03:38 | |
|
with
Lianne Ayling
|
DOUBLES MIXED | 01:01:16 | 03:40 | 03:48 | 01:46 | 02:34 | 02:56 | 04:12 | 01:22 | 03:00 | 03:32 | |
|
with
Anthony Jefferson
|
DOUBLES PRO MEN | 01:07:42 | 03:50 | 03:38 | 02:07 | 03:50 | 02:56 | 03:58 | 01:38 | 04:06 | 04:17 | |
| OPEN MEN | 01:05:23 | 08:49 | 04:14 | 02:13 | 03:31 | 04:30 | 04:15 | 01:37 | 03:50 | 05:46 | ||
|
with
Graham Barker
|
DOUBLES MEN | 01:09:41 | 05:17 | 03:46 | 01:33 | 02:43 | 02:30 | 03:58 | 01:16 | 02:48 | 03:58 | |
|
with
Lianne Ayling
|
DOUBLES MIXED | 01:02:03 | 03:51 | 03:45 | 01:35 | 02:37 | 03:44 | 04:14 | 01:29 | 03:10 | 03:59 |