A
OPEN MEN
MEN
Ash Greenhalgh
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:19:16
ROXZONE
05:43
RUNS
43:58
1. SKIERG
03:54
2. SLED PUSH
01:49
3. SLED PULL
03:48
4. BURPEES
05:34
5. ROWING
04:20
6. FARMERS
01:40
7. LUNGES
03:57
8. WALL BALLS
04:41
HYROX Manchester 2024
JAN 2025
OPEN MEN
AG #112 · 35-39
TOTAL TIME
01:19:16
ROXZONE
05:43
RUNS
43:55
1. SKIERG
03:54
2. SLED PUSH
01:49
3. SLED PULL
03:48
4. BURPEES
05:34
5. ROWING
04:20
6. FARMERS
01:40
7. LUNGES
03:57
8. WALL BALLS
04:41
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
with
Elizabeth Clarkson
TOTAL TIME
01:21:00
ROXZONE
17:54
RUNS
57:44
1. SKIERG
03:49
2. SLED PUSH
01:35
3. SLED PULL
02:52
4. BURPEES
02:37
5. ROWING
04:12
6. FARMERS
01:41
7. LUNGES
03:00
8. WALL BALLS
03:38
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Elizabeth Clarkson
TOTAL TIME
01:21:56
ROXZONE
08:01
RUNS
48:39
1. SKIERG
03:38
2. SLED PUSH
01:54
3. SLED PULL
03:28
4. BURPEES
02:46
5. ROWING
04:39
6. FARMERS
01:46
7. LUNGES
03:27
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:16 | 05:43 | 03:54 | 01:49 | 03:48 | 05:34 | 04:20 | 01:40 | 03:57 | 04:41 | ||
| OPEN MEN | 01:19:16 | 05:43 | 03:54 | 01:49 | 03:48 | 05:34 | 04:20 | 01:40 | 03:57 | 04:41 | ||
|
with
Elizabeth Clarkson
|
DOUBLES MIXED | 01:21:00 | 17:54 | 03:49 | 01:35 | 02:52 | 02:37 | 04:12 | 01:41 | 03:00 | 03:38 | |
|
with
Elizabeth Clarkson
|
DOUBLES MIXED | 01:21:56 | 08:01 | 03:38 | 01:54 | 03:28 | 02:46 | 04:39 | 01:46 | 03:27 | 03:45 |