A
DOUBLES MEN
MEN
Ash Lewis
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #411 · 35-39
TOTAL TIME
01:37:34
ROXZONE
04:50
RUNS
49:35
1. SKIERG
04:52
2. SLED PUSH
03:01
3. SLED PULL
05:02
4. BURPEES
07:39
5. ROWING
05:57
6. FARMERS
03:59
7. LUNGES
07:29
8. WALL BALLS
05:10
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #195 · 30-39
with
Nicholas Jones
TOTAL TIME
01:03:46
ROXZONE
07:36
RUNS
34:36
1. SKIERG
03:36
2. SLED PUSH
01:30
3. SLED PULL
02:10
4. BURPEES
02:42
5. ROWING
04:04
6. FARMERS
01:21
7. LUNGES
03:14
8. WALL BALLS
03:02
HYROX Glasgow 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:22:12
ROXZONE
03:57
RUNS
45:28
1. SKIERG
03:59
2. SLED PUSH
02:26
3. SLED PULL
07:19
4. BURPEES
04:00
5. ROWING
04:38
6. FARMERS
02:07
7. LUNGES
03:53
8. WALL BALLS
04:34
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:36:16
ROXZONE
10:08
RUNS
47:11
1. SKIERG
03:54
2. SLED PUSH
03:00
3. SLED PULL
07:03
4. BURPEES
04:58
5. ROWING
04:59
6. FARMERS
02:27
7. LUNGES
05:07
8. WALL BALLS
07:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:34 | 04:50 | 04:52 | 03:01 | 05:02 | 07:39 | 05:57 | 03:59 | 07:29 | 05:10 | ||
|
with
Nicholas Jones
|
DOUBLES MEN | 01:03:46 | 07:36 | 03:36 | 01:30 | 02:10 | 02:42 | 04:04 | 01:21 | 03:14 | 03:02 | |
| OPEN MEN | 01:22:12 | 03:57 | 03:59 | 02:26 | 07:19 | 04:00 | 04:38 | 02:07 | 03:53 | 04:34 | ||
| OPEN MEN | 01:36:16 | 10:08 | 03:54 | 03:00 | 07:03 | 04:58 | 04:59 | 02:27 | 05:07 | 07:38 |