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Ash Richards
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:27
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
RELAY MIXED
AG #84 · U40
TOTAL TIME
01:27:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2024
MAR 2025
DOUBLES MIXED
with
Natalie Clark
TOTAL TIME
01:26:52
ROXZONE
07:57
RUNS
51:08
1. SKIERG
04:08
2. SLED PUSH
01:52
3. SLED PULL
03:07
4. BURPEES
03:52
5. ROWING
04:29
6. FARMERS
02:00
7. LUNGES
04:16
8. WALL BALLS
04:10
HYROX Brisbane 2024
MAR 2025
DOUBLES MIXED
AG #113 · 30-39
with
Natalie Clark
TOTAL TIME
01:26:52
ROXZONE
07:57
RUNS
51:05
1. SKIERG
04:08
2. SLED PUSH
01:52
3. SLED PULL
03:07
4. BURPEES
03:52
5. ROWING
04:29
6. FARMERS
02:00
7. LUNGES
04:16
8. WALL BALLS
04:10
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #130 · 35-39
TOTAL TIME
01:17:27
ROXZONE
08:24
RUNS
38:42
1. SKIERG
04:26
2. SLED PUSH
02:27
3. SLED PULL
03:32
4. BURPEES
04:21
5. ROWING
04:34
6. FARMERS
01:56
7. LUNGES
04:50
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:27:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Natalie Clark
|
DOUBLES MIXED | 01:26:52 | 07:57 | 04:08 | 01:52 | 03:07 | 03:52 | 04:29 | 02:00 | 04:16 | 04:10 | |
|
with
Natalie Clark
|
DOUBLES MIXED | 01:26:52 | 07:57 | 04:08 | 01:52 | 03:07 | 03:52 | 04:29 | 02:00 | 04:16 | 04:10 | |
| OPEN MEN | 01:17:27 | 08:24 | 04:26 | 02:27 | 03:32 | 04:21 | 04:34 | 01:56 | 04:50 | 04:20 |