A
RELAY MIXED
MEN
Ashlea Mills
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #20 · 35-39
with
Richard Prendergast
TOTAL TIME
01:04:37
ROXZONE
03:35
RUNS
35:51
1. SKIERG
03:50
2. SLED PUSH
01:57
3. SLED PULL
03:32
4. BURPEES
02:47
5. ROWING
04:00
6. FARMERS
01:36
7. LUNGES
03:46
8. WALL BALLS
03:47
HYROX Poznan 2025
DEC 2025
DOUBLES WOMEN
AG #32 · 30-34
with
Sophie Newman
TOTAL TIME
01:16:58
ROXZONE
04:12
RUNS
46:25
1. SKIERG
04:40
2. SLED PUSH
01:42
3. SLED PULL
03:29
4. BURPEES
03:06
5. ROWING
05:06
6. FARMERS
01:52
7. LUNGES
02:50
8. WALL BALLS
03:40
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #167 · 30-34
TOTAL TIME
01:20:51
ROXZONE
10:42
RUNS
31:55
1. SKIERG
05:45
2. SLED PUSH
02:40
3. SLED PULL
05:46
4. BURPEES
04:48
5. ROWING
05:41
6. FARMERS
02:08
7. LUNGES
04:42
8. WALL BALLS
06:49
HYROX Birmingham 2025
OCT 2025
RELAY MIXED
AG #16 · U40
TOTAL TIME
01:07:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #109 · 30-34
with
Christopher Mills
TOTAL TIME
01:09:23
ROXZONE
05:01
RUNS
36:44
1. SKIERG
04:17
2. SLED PUSH
01:59
3. SLED PULL
04:15
4. BURPEES
02:09
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
02:47
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Richard Prendergast
|
DOUBLES MIXED | 01:04:37 | 03:35 | 03:50 | 01:57 | 03:32 | 02:47 | 04:00 | 01:36 | 03:46 | 03:47 | |
|
with
Sophie Newman
|
DOUBLES WOMEN | 01:16:58 | 04:12 | 04:40 | 01:42 | 03:29 | 03:06 | 05:06 | 01:52 | 02:50 | 03:40 | |
| OPEN WOMEN | 01:20:51 | 10:42 | 05:45 | 02:40 | 05:46 | 04:48 | 05:41 | 02:08 | 04:42 | 06:49 | ||
| RELAY MIXED | 01:07:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Christopher Mills
|
DOUBLES MIXED | 01:09:23 | 05:01 | 04:17 | 01:59 | 04:15 | 02:09 | 04:50 | 01:41 | 02:47 | 05:44 | |
| RELAY MIXED | 01:04:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Christopher Mills
|
DOUBLES MIXED | 01:07:17 | 04:47 | 04:00 | 02:30 | 03:26 | 02:14 | 04:49 | 01:37 | 03:03 | 04:00 | |
|
with
Christopher Mills
|
DOUBLES MIXED | 01:09:05 | 04:26 | 04:11 | 02:27 | 03:13 | 02:30 | 05:04 | 01:56 | 03:31 | 04:26 | |
|
with
Christopher Mills
|
DOUBLES MIXED | 01:09:05 | 04:26 | 04:11 | 02:27 | 03:13 | 02:30 | 05:04 | 01:56 | 03:31 | 04:26 | |
|
with
Christopher Mills
|
DOUBLES MIXED | 01:10:45 | 07:58 | 04:22 | 02:00 | 03:26 | 03:26 | 05:07 | 01:53 | 03:07 | 04:08 | |
|
with
Christopher Mills
|
DOUBLES MIXED | 01:14:08 | 04:44 | 04:15 | 02:22 | 03:38 | 02:46 | 05:03 | 01:45 | 03:36 | 04:27 | |
| OPEN WOMEN | 01:23:59 | 04:49 | 05:46 | 03:07 | 05:36 | 05:13 | 05:49 | 02:27 | 04:57 | 05:59 | ||
| OPEN WOMEN | 01:34:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |