A
DOUBLES WOMEN
WOMEN
Ashleigh Mangan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #2 · 16-24
with
Sienna Koh
TOTAL TIME
01:03:07
ROXZONE
06:51
RUNS
31:46
1. SKIERG
04:39
2. SLED PUSH
01:33
3. SLED PULL
03:29
4. BURPEES
02:35
5. ROWING
04:33
6. FARMERS
01:33
7. LUNGES
02:32
8. WALL BALLS
03:40
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #12 · 16-24
with
Sienna Koh
TOTAL TIME
01:08:16
ROXZONE
06:38
RUNS
34:41
1. SKIERG
04:36
2. SLED PUSH
01:33
3. SLED PULL
03:51
4. BURPEES
03:20
5. ROWING
05:05
6. FARMERS
01:38
7. LUNGES
03:02
8. WALL BALLS
03:52
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #326 · U29
with
Samantha Mangan
TOTAL TIME
01:23:26
ROXZONE
07:21
RUNS
46:36
1. SKIERG
05:13
2. SLED PUSH
01:33
3. SLED PULL
05:00
4. BURPEES
03:50
5. ROWING
05:38
6. FARMERS
01:36
7. LUNGES
03:39
8. WALL BALLS
03:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sienna Koh
|
DOUBLES WOMEN | 01:03:07 | 06:51 | 04:39 | 01:33 | 03:29 | 02:35 | 04:33 | 01:33 | 02:32 | 03:40 | |
|
with
Sienna Koh
|
DOUBLES WOMEN | 01:08:16 | 06:38 | 04:36 | 01:33 | 03:51 | 03:20 | 05:05 | 01:38 | 03:02 | 03:52 | |
|
with
Samantha Mangan
|
DOUBLES WOMEN | 01:23:26 | 07:21 | 05:13 | 01:33 | 05:00 | 03:50 | 05:38 | 01:36 | 03:39 | 03:07 |