A
RELAY WOMEN
WOMEN
Ashleigh Mills
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #37 · U40
TOTAL TIME
01:19:04
ROXZONE
07:57
RUNS
38:49
1. SKIERG
05:05
2. SLED PUSH
01:48
3. SLED PULL
03:51
4. BURPEES
06:13
5. ROWING
04:47
6. FARMERS
01:39
7. LUNGES
04:02
8. WALL BALLS
04:59
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #171 · 25-29
with
George Psarris
TOTAL TIME
01:22:36
ROXZONE
09:16
RUNS
46:10
1. SKIERG
04:19
2. SLED PUSH
02:28
3. SLED PULL
03:47
4. BURPEES
03:09
5. ROWING
04:47
6. FARMERS
01:45
7. LUNGES
03:23
8. WALL BALLS
03:39
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #137 · 30-34
with
Nicole Smith
TOTAL TIME
01:21:17
ROXZONE
08:24
RUNS
47:38
1. SKIERG
04:15
2. SLED PUSH
01:31
3. SLED PULL
03:28
4. BURPEES
03:30
5. ROWING
05:04
6. FARMERS
01:43
7. LUNGES
--:--
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:19:04 | 07:57 | 05:05 | 01:48 | 03:51 | 06:13 | 04:47 | 01:39 | 04:02 | 04:59 | ||
|
with
George Psarris
|
DOUBLES MIXED | 01:22:36 | 09:16 | 04:19 | 02:28 | 03:47 | 03:09 | 04:47 | 01:45 | 03:23 | 03:39 | |
|
with
Nicole Smith
|
DOUBLES WOMEN | 01:21:17 | 08:24 | 04:15 | 01:31 | 03:28 | 03:30 | 05:04 | 01:43 | --:-- | 04:01 |