A
DOUBLES PRO WOMEN
WOMEN
Ashleigh Rata
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #281 · 30-34
with
Shannon Dart
TOTAL TIME
01:17:10
ROXZONE
09:04
RUNS
42:40
1. SKIERG
03:58
2. SLED PUSH
01:27
3. SLED PULL
03:25
4. BURPEES
02:49
5. ROWING
04:29
6. FARMERS
02:08
7. LUNGES
02:58
8. WALL BALLS
04:18
HYROX Melbourne 2024
JUN 2024
DOUBLES PRO WOMEN
AG #16 · 30-39
with
Jessica Rata
TOTAL TIME
01:17:56
ROXZONE
06:01
RUNS
46:31
1. SKIERG
04:25
2. SLED PUSH
01:22
3. SLED PULL
03:52
4. BURPEES
02:18
5. ROWING
04:41
6. FARMERS
01:53
7. LUNGES
03:26
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shannon Dart
|
DOUBLES MIXED | 01:17:10 | 09:04 | 03:58 | 01:27 | 03:25 | 02:49 | 04:29 | 02:08 | 02:58 | 04:18 | |
|
with
Jessica Rata
|
DOUBLES PRO WOMEN | 01:17:56 | 06:01 | 04:25 | 01:22 | 03:52 | 02:18 | 04:41 | 01:53 | 03:26 | 03:31 |