← ATHLETES / Ashley De Koch

A

DOUBLES WOMEN WOMEN

Ashley De Koch

3 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Chicago 2023 MAR 2023

DOUBLES WOMEN

with Amanda Paul

TOTAL TIME 01:25:51

ROXZONE 07:29

1. SKIERG 05:11

2. SLED PUSH 02:24

3. SLED PULL 05:17

4. BURPEES 04:36

5. ROWING 05:20

6. FARMERS 02:09

7. LUNGES 04:54

8. WALL BALLS 03:15

EVENT VIEW → COMPARE

HYROX Chicago North American Open Championship 2023 MAR 2023

DOUBLES WOMEN

with Amanda Paul

TOTAL TIME 01:26:27

ROXZONE 06:20

1. SKIERG 05:31

2. SLED PUSH 02:35

3. SLED PULL 05:53

4. BURPEES 04:24

5. ROWING 04:56

6. FARMERS 01:58

7. LUNGES 04:33

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Chicago 2022 MAR 2023

DOUBLES WOMEN

with Amanda Paul

TOTAL TIME 01:35:52

ROXZONE --:--

1. SKIERG 05:40

2. SLED PUSH 02:49

3. SLED PULL 07:22

4. BURPEES 05:14

5. ROWING 05:52

6. FARMERS 02:16

7. LUNGES 05:38

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Chicago 2023 MAR 2023 with Amanda Paul	DOUBLES WOMEN	01:25:51	07:29	05:11	02:24	05:17	04:36	05:20	02:09	04:54	03:15	RACE VIEW → \| COMPARE
HYROX Chicago North American Open Championship 2023 MAR 2023 with Amanda Paul	DOUBLES WOMEN	01:26:27	06:20	05:31	02:35	05:53	04:24	04:56	01:58	04:33	04:25	RACE VIEW → \| COMPARE
HYROX Chicago 2022 MAR 2023 with Amanda Paul	DOUBLES WOMEN	01:35:52	--:--	05:40	02:49	07:22	05:14	05:52	02:16	05:38	05:13	RACE VIEW → \| COMPARE

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