A
PRO WOMEN
WOMEN
Ashley French
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #59 · 35-39
with
Charles Burn
TOTAL TIME
01:15:45
ROXZONE
08:41
RUNS
43:10
1. SKIERG
04:12
2. SLED PUSH
01:53
3. SLED PULL
02:40
4. BURPEES
02:38
5. ROWING
04:33
6. FARMERS
01:21
7. LUNGES
02:42
8. WALL BALLS
04:02
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #23 · 30-34
TOTAL TIME
01:23:23
ROXZONE
07:39
RUNS
38:33
1. SKIERG
04:55
2. SLED PUSH
03:32
3. SLED PULL
04:31
4. BURPEES
05:10
5. ROWING
05:13
6. FARMERS
02:11
7. LUNGES
04:48
8. WALL BALLS
07:01
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #50 · 35-39
with
Charles Burn
TOTAL TIME
01:18:53
ROXZONE
04:59
RUNS
47:42
1. SKIERG
04:08
2. SLED PUSH
02:22
3. SLED PULL
02:59
4. BURPEES
03:01
5. ROWING
04:46
6. FARMERS
01:29
7. LUNGES
03:41
8. WALL BALLS
03:50
HYROX Auckland 2026
JAN 2026
PRO WOMEN
AG #17 · 30-34
TOTAL TIME
01:39:47
ROXZONE
05:33
RUNS
45:40
1. SKIERG
04:57
2. SLED PUSH
05:58
3. SLED PULL
07:23
4. BURPEES
06:52
5. ROWING
05:47
6. FARMERS
02:34
7. LUNGES
06:36
8. WALL BALLS
08:32
HYROX Sydney 2025
JUL 2025
PRO WOMEN
AG #15 · 30-34
TOTAL TIME
01:22:10
ROXZONE
07:34
RUNS
37:38
1. SKIERG
04:50
2. SLED PUSH
03:32
3. SLED PULL
05:25
4. BURPEES
05:08
5. ROWING
04:59
6. FARMERS
01:55
7. LUNGES
04:34
8. WALL BALLS
06:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Charles Burn
|
DOUBLES MIXED | 01:15:45 | 08:41 | 04:12 | 01:53 | 02:40 | 02:38 | 04:33 | 01:21 | 02:42 | 04:02 | |
| PRO WOMEN | 01:23:23 | 07:39 | 04:55 | 03:32 | 04:31 | 05:10 | 05:13 | 02:11 | 04:48 | 07:01 | ||
|
with
Charles Burn
|
DOUBLES MIXED | 01:18:53 | 04:59 | 04:08 | 02:22 | 02:59 | 03:01 | 04:46 | 01:29 | 03:41 | 03:50 | |
| PRO WOMEN | 01:39:47 | 05:33 | 04:57 | 05:58 | 07:23 | 06:52 | 05:47 | 02:34 | 06:36 | 08:32 | ||
| PRO WOMEN | 01:22:10 | 07:34 | 04:50 | 03:32 | 05:25 | 05:08 | 04:59 | 01:55 | 04:34 | 06:39 | ||
| OPEN WOMEN | 01:22:32 | 05:23 | 04:50 | 02:11 | 04:11 | 05:49 | 05:16 | 01:40 | 03:57 | 05:36 | ||
| OPEN WOMEN | 01:17:52 | 05:44 | 04:47 | 02:05 | 05:02 | 04:30 | 04:55 | 01:32 | 03:48 | 03:36 | ||
| OPEN WOMEN | 01:26:47 | 08:09 | 04:51 | 02:27 | 05:31 | 05:53 | 05:01 | 01:38 | 04:29 | 05:11 |