A
DOUBLES WOMEN
WOMEN
Ashley Kirkwood
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Anaheim 2023
MAR 2023
DOUBLES WOMEN
with
Vanessa Bram
TOTAL TIME
01:19:46
ROXZONE
06:28
RUNS
47:16
1. SKIERG
04:43
2. SLED PUSH
01:41
3. SLED PULL
03:34
4. BURPEES
02:23
5. ROWING
05:04
6. FARMERS
01:54
7. LUNGES
04:16
8. WALL BALLS
02:35
HYROX Los Angeles 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:35:09
ROXZONE
07:59
RUNS
49:26
1. SKIERG
05:11
2. SLED PUSH
03:16
3. SLED PULL
04:53
4. BURPEES
06:46
5. ROWING
05:42
6. FARMERS
02:09
7. LUNGES
05:55
8. WALL BALLS
04:00
HYROX Los Angeles 2022
MAR 2022
DOUBLES WOMEN
with
Karen Renwick
TOTAL TIME
01:29:13
ROXZONE
04:39
RUNS
53:56
1. SKIERG
04:26
2. SLED PUSH
02:26
3. SLED PULL
05:12
4. BURPEES
03:09
5. ROWING
04:47
6. FARMERS
02:14
7. LUNGES
04:50
8. WALL BALLS
03:42
HYROX Los Angeles 2021
MAR 2021
DOUBLES WOMEN
with
Karen Renwick
TOTAL TIME
01:29:13
ROXZONE
04:39
RUNS
53:56
1. SKIERG
04:26
2. SLED PUSH
02:26
3. SLED PULL
05:12
4. BURPEES
03:09
5. ROWING
04:47
6. FARMERS
02:14
7. LUNGES
04:50
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vanessa Bram
|
DOUBLES WOMEN | 01:19:46 | 06:28 | 04:43 | 01:41 | 03:34 | 02:23 | 05:04 | 01:54 | 04:16 | 02:35 | |
| OPEN WOMEN | 01:35:09 | 07:59 | 05:11 | 03:16 | 04:53 | 06:46 | 05:42 | 02:09 | 05:55 | 04:00 | ||
|
with
Karen Renwick
|
DOUBLES WOMEN | 01:29:13 | 04:39 | 04:26 | 02:26 | 05:12 | 03:09 | 04:47 | 02:14 | 04:50 | 03:42 | |
|
with
Karen Renwick
|
DOUBLES WOMEN | 01:29:13 | 04:39 | 04:26 | 02:26 | 05:12 | 03:09 | 04:47 | 02:14 | 04:50 | 03:42 |