A
DOUBLES MEN
MEN
Ashley Luff
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:19:28
ROXZONE
05:20
RUNS
38:19
1. SKIERG
04:29
2. SLED PUSH
03:05
3. SLED PULL
04:58
4. BURPEES
05:07
5. ROWING
04:39
6. FARMERS
02:37
7. LUNGES
05:11
8. WALL BALLS
05:51
HYROX Glasgow 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:20:09
ROXZONE
04:29
RUNS
37:54
1. SKIERG
04:34
2. SLED PUSH
03:32
3. SLED PULL
04:54
4. BURPEES
05:42
5. ROWING
04:41
6. FARMERS
02:57
7. LUNGES
05:01
8. WALL BALLS
06:35
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:26:40
ROXZONE
05:57
RUNS
40:53
1. SKIERG
04:30
2. SLED PUSH
04:03
3. SLED PULL
06:15
4. BURPEES
05:14
5. ROWING
04:40
6. FARMERS
02:47
7. LUNGES
05:23
8. WALL BALLS
07:06
HYROX London 2022
JAN 2023
DOUBLES MEN
with
Benjamin Jones
TOTAL TIME
01:13:16
ROXZONE
04:31
RUNS
43:52
1. SKIERG
04:08
2. SLED PUSH
01:46
3. SLED PULL
03:34
4. BURPEES
02:23
5. ROWING
04:10
6. FARMERS
02:00
7. LUNGES
03:24
8. WALL BALLS
03:35
HYROX Birmingham 2022
MAR 2022
DOUBLES MEN
with
Matthew N Harper
TOTAL TIME
01:16:31
ROXZONE
06:34
RUNS
45:06
1. SKIERG
03:57
2. SLED PUSH
01:33
3. SLED PULL
03:06
4. BURPEES
02:21
5. ROWING
04:22
6. FARMERS
01:43
7. LUNGES
03:45
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:28 | 05:20 | 04:29 | 03:05 | 04:58 | 05:07 | 04:39 | 02:37 | 05:11 | 05:51 | ||
| OPEN MEN | 01:20:09 | 04:29 | 04:34 | 03:32 | 04:54 | 05:42 | 04:41 | 02:57 | 05:01 | 06:35 | ||
| OPEN MEN | 01:26:40 | 05:57 | 04:30 | 04:03 | 06:15 | 05:14 | 04:40 | 02:47 | 05:23 | 07:06 | ||
|
with
Benjamin Jones
|
DOUBLES MEN | 01:13:16 | 04:31 | 04:08 | 01:46 | 03:34 | 02:23 | 04:10 | 02:00 | 03:24 | 03:35 | |
|
with
Matthew N Harper
|
DOUBLES MEN | 01:16:31 | 06:34 | 03:57 | 01:33 | 03:06 | 02:21 | 04:22 | 01:43 | 03:45 | 04:11 | |
| OPEN MEN | 01:33:55 | 11:28 | 04:27 | 03:01 | 04:25 | 05:29 | 04:34 | 03:34 | 04:30 | 08:45 | ||
| OPEN MEN | 01:33:55 | 11:28 | 04:27 | 03:01 | 04:25 | 05:29 | 04:34 | 03:34 | 04:30 | 08:45 |