A
DOUBLES MIXED
MEN
Ashley Mol
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #252 · 30-34
TOTAL TIME
01:25:58
ROXZONE
07:42
RUNS
47:05
1. SKIERG
04:04
2. SLED PUSH
02:13
3. SLED PULL
04:18
4. BURPEES
04:04
5. ROWING
04:28
6. FARMERS
01:53
7. LUNGES
05:02
8. WALL BALLS
05:12
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #332 · 30-34
TOTAL TIME
01:29:28
ROXZONE
10:43
RUNS
48:28
1. SKIERG
04:01
2. SLED PUSH
01:50
3. SLED PULL
04:09
4. BURPEES
04:13
5. ROWING
04:46
6. FARMERS
01:58
7. LUNGES
04:39
8. WALL BALLS
04:47
HYROX Dallas 2023
MAR 2023
DOUBLES MIXED
with
Luke Mol
TOTAL TIME
01:17:30
ROXZONE
06:15
RUNS
44:02
1. SKIERG
04:06
2. SLED PUSH
02:10
3. SLED PULL
04:03
4. BURPEES
03:19
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:43
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:25:58 | 07:42 | 04:04 | 02:13 | 04:18 | 04:04 | 04:28 | 01:53 | 05:02 | 05:12 | ||
| DOUBLES MIXED | 01:29:28 | 10:43 | 04:01 | 01:50 | 04:09 | 04:13 | 04:46 | 01:58 | 04:39 | 04:47 | ||
|
with
Luke Mol
|
DOUBLES MIXED | 01:17:30 | 06:15 | 04:06 | 02:10 | 04:03 | 03:19 | 04:34 | 01:44 | 03:43 | 03:46 |