A
DOUBLES MIXED
MEN
Ashley Naidoo
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Zhandre Naidoo
TOTAL TIME
01:16:24
ROXZONE
04:47
RUNS
38:43
1. SKIERG
04:21
2. SLED PUSH
02:08
3. SLED PULL
04:58
4. BURPEES
04:17
5. ROWING
05:01
6. FARMERS
01:44
7. LUNGES
03:57
8. WALL BALLS
06:35
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #26 · 35-39
with
Zhandre Naidoo
TOTAL TIME
01:16:24
ROXZONE
04:47
RUNS
38:40
1. SKIERG
04:21
2. SLED PUSH
02:08
3. SLED PULL
04:58
4. BURPEES
04:17
5. ROWING
05:01
6. FARMERS
01:44
7. LUNGES
03:57
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zhandre Naidoo
|
DOUBLES MIXED | 01:16:24 | 04:47 | 04:21 | 02:08 | 04:58 | 04:17 | 05:01 | 01:44 | 03:57 | 06:35 | |
|
with
Zhandre Naidoo
|
DOUBLES MIXED | 01:16:24 | 04:47 | 04:21 | 02:08 | 04:58 | 04:17 | 05:01 | 01:44 | 03:57 | 06:35 |