A
DOUBLES WOMEN
WOMEN
Ashley Semple
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:00
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Dublin 2024
NOV 2024
DOUBLES WOMEN
AG #34 · 30-39
with
Caroline Hogg
TOTAL TIME
01:11:00
ROXZONE
04:21
RUNS
41:40
1. SKIERG
04:23
2. SLED PUSH
01:32
3. SLED PULL
03:12
4. BURPEES
03:37
5. ROWING
04:48
6. FARMERS
01:19
7. LUNGES
02:36
8. WALL BALLS
03:36
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Steven Rayner
TOTAL TIME
01:11:25
ROXZONE
04:04
RUNS
42:04
1. SKIERG
04:08
2. SLED PUSH
01:47
3. SLED PULL
03:26
4. BURPEES
03:18
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
02:56
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caroline Hogg
|
DOUBLES WOMEN | 01:11:00 | 04:21 | 04:23 | 01:32 | 03:12 | 03:37 | 04:48 | 01:19 | 02:36 | 03:36 | |
|
with
Steven Rayner
|
DOUBLES MIXED | 01:11:25 | 04:04 | 04:08 | 01:47 | 03:26 | 03:18 | 04:25 | 01:43 | 02:56 | 03:41 |