A
DOUBLES MIXED
MEN
Ashley Tam
3 RACES RECORDED
PERSONAL BEST (PB)
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01:19:05
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #20 · 30-34
with
Julian Lai
TOTAL TIME
01:11:31
ROXZONE
04:02
RUNS
38:41
1. SKIERG
04:37
2. SLED PUSH
02:44
3. SLED PULL
04:15
4. BURPEES
02:39
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
03:04
8. WALL BALLS
05:18
HYROX Vancouver 2025
DEC 2025
OPEN WOMEN
AG #26 · 30-34
TOTAL TIME
01:19:05
ROXZONE
07:05
RUNS
36:14
1. SKIERG
05:14
2. SLED PUSH
02:58
3. SLED PULL
05:18
4. BURPEES
04:43
5. ROWING
05:14
6. FARMERS
02:50
7. LUNGES
04:21
8. WALL BALLS
05:13
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #70 · U29
with
Alex Ho
TOTAL TIME
01:25:15
ROXZONE
07:46
RUNS
45:49
1. SKIERG
04:50
2. SLED PUSH
02:55
3. SLED PULL
03:53
4. BURPEES
03:04
5. ROWING
04:58
6. FARMERS
02:10
7. LUNGES
04:19
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julian Lai
|
DOUBLES MIXED | 01:11:31 | 04:02 | 04:37 | 02:44 | 04:15 | 02:39 | 04:36 | 01:41 | 03:04 | 05:18 | |
| OPEN WOMEN | 01:19:05 | 07:05 | 05:14 | 02:58 | 05:18 | 04:43 | 05:14 | 02:50 | 04:21 | 05:13 | ||
|
with
Alex Ho
|
DOUBLES MIXED | 01:25:15 | 07:46 | 04:50 | 02:55 | 03:53 | 03:04 | 04:58 | 02:10 | 04:19 | 05:36 |