A
DOUBLES MEN
MEN
Ashley Tate
10 RACES RECORDED
PERSONAL BEST (PB)
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01:13:57
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #5 · 35-39
with
Jolly Alcock
TOTAL TIME
00:58:23
ROXZONE
04:17
RUNS
30:11
1. SKIERG
03:49
2. SLED PUSH
01:59
3. SLED PULL
03:17
4. BURPEES
02:32
5. ROWING
04:17
6. FARMERS
01:25
7. LUNGES
03:17
8. WALL BALLS
03:30
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #214 · 35-39
TOTAL TIME
01:15:54
ROXZONE
11:43
RUNS
28:16
1. SKIERG
04:09
2. SLED PUSH
03:49
3. SLED PULL
04:46
4. BURPEES
04:58
5. ROWING
04:49
6. FARMERS
02:02
7. LUNGES
05:27
8. WALL BALLS
05:59
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #100 · 35-39
with
Andrew Warburton
TOTAL TIME
01:01:33
ROXZONE
09:38
RUNS
27:54
1. SKIERG
04:06
2. SLED PUSH
01:39
3. SLED PULL
03:22
4. BURPEES
02:10
5. ROWING
04:22
6. FARMERS
01:18
7. LUNGES
03:09
8. WALL BALLS
04:00
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #45 · 30-39
with
Oli Tillery
TOTAL TIME
00:57:29
ROXZONE
06:24
RUNS
29:28
1. SKIERG
03:31
2. SLED PUSH
01:28
3. SLED PULL
02:24
4. BURPEES
02:23
5. ROWING
04:06
6. FARMERS
01:11
7. LUNGES
02:58
8. WALL BALLS
03:40
HYROX Manchester 2024
JAN 2025
OPEN MEN
AG #131 · 35-39
TOTAL TIME
01:21:41
ROXZONE
07:01
RUNS
41:42
1. SKIERG
03:56
2. SLED PUSH
02:50
3. SLED PULL
04:49
4. BURPEES
04:45
5. ROWING
04:48
6. FARMERS
01:40
7. LUNGES
04:44
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jolly Alcock
|
DOUBLES MEN | 00:58:23 | 04:17 | 03:49 | 01:59 | 03:17 | 02:32 | 04:17 | 01:25 | 03:17 | 03:30 | |
| OPEN MEN | 01:15:54 | 11:43 | 04:09 | 03:49 | 04:46 | 04:58 | 04:49 | 02:02 | 05:27 | 05:59 | ||
|
with
Andrew Warburton
|
DOUBLES MEN | 01:01:33 | 09:38 | 04:06 | 01:39 | 03:22 | 02:10 | 04:22 | 01:18 | 03:09 | 04:00 | |
|
with
Oli Tillery
|
DOUBLES MEN | 00:57:29 | 06:24 | 03:31 | 01:28 | 02:24 | 02:23 | 04:06 | 01:11 | 02:58 | 03:40 | |
| OPEN MEN | 01:21:41 | 07:01 | 03:56 | 02:50 | 04:49 | 04:45 | 04:48 | 01:40 | 04:44 | 05:31 | ||
| OPEN MEN | 01:21:41 | 07:01 | 03:56 | 02:50 | 04:49 | 04:45 | 04:48 | 01:40 | 04:44 | 05:31 | ||
|
with
Oli Tillery
|
DOUBLES MEN | 01:03:28 | 05:42 | 03:27 | 01:34 | 02:55 | 02:25 | 04:04 | 01:22 | 02:52 | 03:38 | |
|
with
Charlotte Tate
|
DOUBLES MIXED | 01:16:35 | 08:04 | 04:07 | 01:59 | 03:19 | 02:34 | 04:38 | 01:31 | 04:01 | 04:04 | |
| OPEN MEN | 01:13:57 | 04:37 | 04:10 | 02:13 | 04:19 | 04:11 | 04:51 | 01:55 | 04:40 | 04:23 | ||
| OPEN MEN | 01:20:49 | 07:25 | 04:07 | 02:43 | 04:51 | 03:56 | 04:45 | 01:58 | 05:03 | 06:06 |