A
DOUBLES MEN
MEN
Ashley Thomas
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #57 · 30-34
with
Justin Thomas
TOTAL TIME
01:25:33
ROXZONE
08:51
RUNS
44:12
1. SKIERG
04:44
2. SLED PUSH
02:01
3. SLED PULL
04:02
4. BURPEES
04:32
5. ROWING
05:12
6. FARMERS
02:31
7. LUNGES
05:16
8. WALL BALLS
04:21
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #686 · 40-44
with
Andrea Smith
TOTAL TIME
02:36:41
ROXZONE
12:04
RUNS
41:53
1. SKIERG
05:11
2. SLED PUSH
03:09
3. SLED PULL
04:54
4. BURPEES
07:31
5. ROWING
06:18
6. FARMERS
02:36
7. LUNGES
07:21
8. WALL BALLS
05:50
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #280 · 35-39
with
Rachel Stone
TOTAL TIME
01:46:43
ROXZONE
07:55
RUNS
07:18
1. SKIERG
04:44
2. SLED PUSH
01:31
3. SLED PULL
03:57
4. BURPEES
04:45
5. ROWING
04:54
6. FARMERS
02:10
7. LUNGES
03:54
8. WALL BALLS
05:41
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
AG #186 · 30-39
with
Ian Nichol
TOTAL TIME
01:10:42
ROXZONE
05:10
RUNS
41:25
1. SKIERG
03:42
2. SLED PUSH
01:26
3. SLED PULL
03:22
4. BURPEES
02:58
5. ROWING
04:19
6. FARMERS
01:22
7. LUNGES
03:17
8. WALL BALLS
03:46
HYROX Manchester 2024
JAN 2025
DOUBLES MEN
with
Ian Nichol
TOTAL TIME
01:10:42
ROXZONE
05:10
RUNS
41:27
1. SKIERG
03:42
2. SLED PUSH
01:26
3. SLED PULL
03:22
4. BURPEES
02:58
5. ROWING
04:19
6. FARMERS
01:22
7. LUNGES
03:17
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Justin Thomas
|
DOUBLES MIXED | 01:25:33 | 08:51 | 04:44 | 02:01 | 04:02 | 04:32 | 05:12 | 02:31 | 05:16 | 04:21 | |
|
with
Andrea Smith
|
DOUBLES WOMEN | 02:36:41 | 12:04 | 05:11 | 03:09 | 04:54 | 07:31 | 06:18 | 02:36 | 07:21 | 05:50 | |
|
with
Rachel Stone
|
DOUBLES WOMEN | 01:46:43 | 07:55 | 04:44 | 01:31 | 03:57 | 04:45 | 04:54 | 02:10 | 03:54 | 05:41 | |
|
with
Ian Nichol
|
DOUBLES MEN | 01:10:42 | 05:10 | 03:42 | 01:26 | 03:22 | 02:58 | 04:19 | 01:22 | 03:17 | 03:46 | |
|
with
Ian Nichol
|
DOUBLES MEN | 01:10:42 | 05:10 | 03:42 | 01:26 | 03:22 | 02:58 | 04:19 | 01:22 | 03:17 | 03:46 | |
|
with
Dawn Thomas
|
DOUBLES MIXED | 01:15:55 | 04:37 | 04:46 | 02:02 | 03:57 | 03:05 | 05:18 | 01:40 | 04:03 | 04:22 | |
| OPEN MEN | 01:34:54 | 05:58 | 04:26 | 02:41 | 05:43 | 05:34 | 04:47 | 02:16 | 06:33 | 11:26 |