A
PRO WOMEN
WOMEN
Ashley Venable
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MIXED
AG #67 · 30-39
with
Travis Millner
TOTAL TIME
01:14:26
ROXZONE
05:17
RUNS
41:44
1. SKIERG
04:02
2. SLED PUSH
02:02
3. SLED PULL
03:37
4. BURPEES
03:30
5. ROWING
04:38
6. FARMERS
01:45
7. LUNGES
04:13
8. WALL BALLS
03:43
HYROX New York 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:52:15
ROXZONE
05:26
RUNS
58:44
1. SKIERG
05:04
2. SLED PUSH
05:08
3. SLED PULL
12:05
4. BURPEES
05:35
5. ROWING
05:28
6. FARMERS
03:21
7. LUNGES
06:23
8. WALL BALLS
05:09
HYROX New York 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:52:15
ROXZONE
05:26
RUNS
58:44
1. SKIERG
05:04
2. SLED PUSH
05:08
3. SLED PULL
12:05
4. BURPEES
05:35
5. ROWING
05:28
6. FARMERS
03:21
7. LUNGES
06:23
8. WALL BALLS
05:09
HYROX Houston 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:54:20
ROXZONE
05:19
RUNS
58:43
1. SKIERG
05:12
2. SLED PUSH
05:54
3. SLED PULL
11:10
4. BURPEES
06:34
5. ROWING
05:30
6. FARMERS
04:01
7. LUNGES
06:17
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Travis Millner
|
DOUBLES MIXED | 01:14:26 | 05:17 | 04:02 | 02:02 | 03:37 | 03:30 | 04:38 | 01:45 | 04:13 | 03:43 | |
| PRO WOMEN | 01:52:15 | 05:26 | 05:04 | 05:08 | 12:05 | 05:35 | 05:28 | 03:21 | 06:23 | 05:09 | ||
| PRO WOMEN | 01:52:15 | 05:26 | 05:04 | 05:08 | 12:05 | 05:35 | 05:28 | 03:21 | 06:23 | 05:09 | ||
| PRO WOMEN | 01:54:20 | 05:19 | 05:12 | 05:54 | 11:10 | 06:34 | 05:30 | 04:01 | 06:17 | 05:49 |