← ATHLETES / Ashlin Diaco

DOUBLES PRO WOMEN WOMEN

Ashlin Diaco

14 RACES RECORDED

PERSONAL BEST (PB) →

01:16:59

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RACE HISTORY 14 RACES

HYROX Boston 2026 OCT 2026

DOUBLES PRO WOMEN AG #8 · 25-29

with Taylor Mills

TOTAL TIME 01:11:35

ROXZONE 04:23

1. SKIERG 04:46

2. SLED PUSH 03:13

3. SLED PULL 03:58

4. BURPEES 02:55

5. ROWING 05:04

6. FARMERS 01:53

7. LUNGES 03:34

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Boston 2026 OCT 2026

PRO WOMEN AG #26 · 25-29

TOTAL TIME 01:26:34

ROXZONE 05:20

1. SKIERG 05:12

2. SLED PUSH 04:48

3. SLED PULL 05:01

4. BURPEES 05:37

5. ROWING 05:15

6. FARMERS 02:39

7. LUNGES 04:51

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

HYROX Salt Lake City 2026 SEP 2026

DOUBLES MIXED AG #9 · 30-34

with Benjamin Higgins

TOTAL TIME 01:07:56

ROXZONE 06:41

1. SKIERG 04:10

2. SLED PUSH 01:53

3. SLED PULL 03:24

4. BURPEES 02:41

5. ROWING 04:28

6. FARMERS 01:48

7. LUNGES 03:05

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

OPEN WOMEN AG #79 · 25-29

TOTAL TIME 01:19:48

ROXZONE 04:43

1. SKIERG 05:08

2. SLED PUSH 02:59

3. SLED PULL 03:53

4. BURPEES 04:45

5. ROWING 05:10

6. FARMERS 02:01

7. LUNGES 04:13

8. WALL BALLS 06:06

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

OPEN WOMEN AG #103 · 25-29

TOTAL TIME 01:22:09

ROXZONE 05:04

1. SKIERG 05:10

2. SLED PUSH 03:06

3. SLED PULL 03:59

4. BURPEES 05:07

5. ROWING 05:12

6. FARMERS 02:06

7. LUNGES 04:07

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES PRO WOMEN AG #3 · 16-24

with Taryn Mills

TOTAL TIME 01:11:49

ROXZONE 08:23

1. SKIERG 04:42

2. SLED PUSH 02:33

3. SLED PULL 04:07

4. BURPEES --:--

5. ROWING 04:48

6. FARMERS 01:46

7. LUNGES 03:23

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Las Vegas 2026 FEB 2026

DOUBLES MIXED AG #56 · 30-34

with Lee Brock

TOTAL TIME 01:09:33

ROXZONE 05:38

1. SKIERG 04:14

2. SLED PUSH 02:13

3. SLED PULL 03:17

4. BURPEES 02:52

5. ROWING 04:39

6. FARMERS 01:39

7. LUNGES 03:20

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Dallas 2025 NOV 2025

DOUBLES PRO WOMEN AG #20 · 25-29

with Taylor Mills

TOTAL TIME 01:12:52

ROXZONE 03:54

1. SKIERG 04:35

2. SLED PUSH 02:32

3. SLED PULL 04:18

4. BURPEES 03:05

5. ROWING 05:07

6. FARMERS 01:54

7. LUNGES 03:48

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Dallas 2025 NOV 2025

OPEN WOMEN AG #28 · 25-29

TOTAL TIME 01:16:59

ROXZONE 04:00

1. SKIERG 05:12

2. SLED PUSH 02:35

3. SLED PULL 03:57

4. BURPEES 04:25

5. ROWING 05:23

6. FARMERS 01:41

7. LUNGES 04:14

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Boston 2025 SEP 2025

OPEN WOMEN AG #40 · 25-29

TOTAL TIME 01:19:22

ROXZONE 04:50

1. SKIERG 05:21

2. SLED PUSH 02:34

3. SLED PULL 04:11

4. BURPEES 04:27

5. ROWING 05:12

6. FARMERS 01:51

7. LUNGES 04:10

8. WALL BALLS 06:03

EVENT VIEW → COMPARE

HYROX New York 2025 JUN 2025

DOUBLES MIXED AG #140 · U29

with Lee Brock

TOTAL TIME 01:14:07

ROXZONE 05:23

1. SKIERG 04:40

2. SLED PUSH 02:06

3. SLED PULL 02:43

4. BURPEES 02:47

5. ROWING 04:48

6. FARMERS 01:27

7. LUNGES 03:33

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX New York 2025 JUN 2025

DOUBLES WOMEN

with Taylor Mills

TOTAL TIME 01:14:17

ROXZONE 06:05

1. SKIERG 04:42

2. SLED PUSH 01:45

3. SLED PULL 02:35

4. BURPEES 02:42

5. ROWING 05:04

6. FARMERS 01:41

7. LUNGES 02:52

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Atlanta 2025 APR 2025

OPEN WOMEN AG #34 · 16-24

TOTAL TIME 01:30:31

ROXZONE 08:31

1. SKIERG 05:17

2. SLED PUSH 03:01

3. SLED PULL 05:18

4. BURPEES 05:02

5. ROWING 05:18

6. FARMERS 01:48

7. LUNGES 04:36

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX Houston 2025 MAR 2025

OPEN WOMEN AG #26 · 16-24

TOTAL TIME 01:29:39

ROXZONE 08:05

1. SKIERG 05:03

2. SLED PUSH 02:51

3. SLED PULL 05:21

4. BURPEES 05:46

5. ROWING 05:15

6. FARMERS 01:52

7. LUNGES 04:25

8. WALL BALLS 05:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Boston 2026 OCT 2026 with Taylor Mills	DOUBLES PRO WOMEN	01:11:35	04:23	04:46	03:13	03:58	02:55	05:04	01:53	03:34	03:42	RACE VIEW → \| COMPARE
HYROX Boston 2026 OCT 2026	PRO WOMEN	01:26:34	05:20	05:12	04:48	05:01	05:37	05:15	02:39	04:51	06:27	RACE VIEW → \| COMPARE
HYROX Salt Lake City 2026 SEP 2026 with Benjamin Higgins	DOUBLES MIXED	01:07:56	06:41	04:10	01:53	03:24	02:41	04:28	01:48	03:05	03:47	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026	OPEN WOMEN	01:19:48	04:43	05:08	02:59	03:53	04:45	05:10	02:01	04:13	06:06	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026	OPEN WOMEN	01:22:09	05:04	05:10	03:06	03:59	05:07	05:12	02:06	04:07	05:49	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Taryn Mills	DOUBLES PRO WOMEN	01:11:49	08:23	04:42	02:33	04:07	--:--	04:48	01:46	03:23	04:08	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Lee Brock	DOUBLES MIXED	01:09:33	05:38	04:14	02:13	03:17	02:52	04:39	01:39	03:20	04:00	RACE VIEW → \| COMPARE
HYROX Dallas 2025 NOV 2025 with Taylor Mills	DOUBLES PRO WOMEN	01:12:52	03:54	04:35	02:32	04:18	03:05	05:07	01:54	03:48	03:44	RACE VIEW → \| COMPARE
HYROX Dallas 2025 NOV 2025	OPEN WOMEN	01:16:59	04:00	05:12	02:35	03:57	04:25	05:23	01:41	04:14	05:07	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEP 2025	OPEN WOMEN	01:19:22	04:50	05:21	02:34	04:11	04:27	05:12	01:51	04:10	06:03	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025 with Lee Brock	DOUBLES MIXED	01:14:07	05:23	04:40	02:06	02:43	02:47	04:48	01:27	03:33	04:17	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025 with Taylor Mills	DOUBLES WOMEN	01:14:17	06:05	04:42	01:45	02:35	02:42	05:04	01:41	02:52	03:47	RACE VIEW → \| COMPARE
HYROX Atlanta 2025 APR 2025	OPEN WOMEN	01:30:31	08:31	05:17	03:01	05:18	05:02	05:18	01:48	04:36	05:29	RACE VIEW → \| COMPARE
HYROX Houston 2025 MAR 2025	OPEN WOMEN	01:29:39	08:05	05:03	02:51	05:21	05:46	05:15	01:52	04:25	05:52	RACE VIEW → \| COMPARE

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