A
DOUBLES PRO MEN
MEN
Ashraff Smadi
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:42
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #143 · 25-29
TOTAL TIME
01:41:42
ROXZONE
10:04
RUNS
48:46
1. SKIERG
04:47
2. SLED PUSH
03:33
3. SLED PULL
05:59
4. BURPEES
05:40
5. ROWING
05:23
6. FARMERS
03:02
7. LUNGES
06:26
8. WALL BALLS
08:10
HYROX Singapore 2026
APR 2026
DOUBLES PRO MEN
AG #18 · 25-29
with
Ryan Koh
TOTAL TIME
01:37:09
ROXZONE
10:53
RUNS
53:53
1. SKIERG
04:19
2. SLED PUSH
02:09
3. SLED PULL
05:06
4. BURPEES
02:45
5. ROWING
05:17
6. FARMERS
01:40
7. LUNGES
04:40
8. WALL BALLS
06:32
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #444 · 25-29
with
Nadiah Nasuhah
TOTAL TIME
01:39:17
ROXZONE
15:36
RUNS
51:24
1. SKIERG
04:36
2. SLED PUSH
01:38
3. SLED PULL
04:58
4. BURPEES
03:38
5. ROWING
05:16
6. FARMERS
01:49
7. LUNGES
04:08
8. WALL BALLS
06:20
HYROX Singapore 2024
JUN 2024
PRO MEN
AG #24 · 25-29
TOTAL TIME
02:07:41
ROXZONE
13:30
RUNS
10:39
1. SKIERG
04:41
2. SLED PUSH
03:58
3. SLED PULL
08:24
4. BURPEES
04:20
5. ROWING
06:10
6. FARMERS
02:56
7. LUNGES
05:28
8. WALL BALLS
07:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:41:42 | 10:04 | 04:47 | 03:33 | 05:59 | 05:40 | 05:23 | 03:02 | 06:26 | 08:10 | ||
|
with
Ryan Koh
|
DOUBLES PRO MEN | 01:37:09 | 10:53 | 04:19 | 02:09 | 05:06 | 02:45 | 05:17 | 01:40 | 04:40 | 06:32 | |
|
with
Nadiah Nasuhah
|
DOUBLES MIXED | 01:39:17 | 15:36 | 04:36 | 01:38 | 04:58 | 03:38 | 05:16 | 01:49 | 04:08 | 06:20 | |
| PRO MEN | 02:07:41 | 13:30 | 04:41 | 03:58 | 08:24 | 04:20 | 06:10 | 02:56 | 05:28 | 07:39 |