A
DOUBLES PRO MEN
MEN
Ashton Cooper
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #11 · 16-24
with
Nick Lowe
TOTAL TIME
01:01:29
ROXZONE
02:36
RUNS
34:37
1. SKIERG
03:52
2. SLED PUSH
02:08
3. SLED PULL
03:48
4. BURPEES
02:22
5. ROWING
04:11
6. FARMERS
01:53
7. LUNGES
02:34
8. WALL BALLS
03:28
HYROX Cardiff 2026
APR 2026
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:02:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #35 · 16-24
with
Joni Fitton
TOTAL TIME
01:08:25
ROXZONE
03:26
RUNS
40:06
1. SKIERG
04:26
2. SLED PUSH
01:46
3. SLED PULL
02:58
4. BURPEES
02:49
5. ROWING
04:31
6. FARMERS
01:52
7. LUNGES
02:48
8. WALL BALLS
03:43
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #49 · 16-24
TOTAL TIME
01:25:05
ROXZONE
06:52
RUNS
38:24
1. SKIERG
04:26
2. SLED PUSH
03:44
3. SLED PULL
07:00
4. BURPEES
05:01
5. ROWING
04:37
6. FARMERS
02:09
7. LUNGES
05:34
8. WALL BALLS
07:23
HYROX London 2025
MAY 2025
PRO MEN
TOTAL TIME
01:20:37
ROXZONE
05:02
RUNS
38:48
1. SKIERG
04:17
2. SLED PUSH
03:03
3. SLED PULL
05:25
4. BURPEES
04:22
5. ROWING
04:23
6. FARMERS
02:00
7. LUNGES
05:55
8. WALL BALLS
07:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick Lowe
|
DOUBLES PRO MEN | 01:01:29 | 02:36 | 03:52 | 02:08 | 03:48 | 02:22 | 04:11 | 01:53 | 02:34 | 03:28 | |
| RELAY MIXED | 01:02:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joni Fitton
|
DOUBLES MIXED | 01:08:25 | 03:26 | 04:26 | 01:46 | 02:58 | 02:49 | 04:31 | 01:52 | 02:48 | 03:43 | |
| PRO MEN | 01:25:05 | 06:52 | 04:26 | 03:44 | 07:00 | 05:01 | 04:37 | 02:09 | 05:34 | 07:23 | ||
| PRO MEN | 01:20:37 | 05:02 | 04:17 | 03:03 | 05:25 | 04:22 | 04:23 | 02:00 | 05:55 | 07:31 | ||
| PRO MEN | 01:20:37 | 05:02 | 04:17 | 03:03 | 05:25 | 04:22 | 04:23 | 02:00 | 05:55 | 07:31 | ||
| OPEN MEN | 01:18:13 | 05:40 | 04:12 | 02:41 | 04:27 | 04:50 | 04:17 | 01:51 | 04:24 | 06:07 | ||
| OPEN MEN | 01:18:13 | 05:40 | 04:12 | 02:41 | 04:27 | 04:50 | 04:17 | 01:51 | 04:24 | 06:07 | ||
| PRO MEN | 01:22:40 | 06:31 | 04:20 | 03:39 | 05:49 | 04:52 | 04:27 | 01:56 | 05:32 | 06:13 | ||
| PRO MEN | 01:22:40 | 06:31 | 04:20 | 03:39 | 05:49 | 04:52 | 04:27 | 01:56 | 05:32 | 06:13 | ||
| OPEN MEN | 01:13:20 | 06:49 | 04:09 | 02:19 | 04:10 | 04:38 | 04:13 | 01:34 | 04:00 | 04:46 |