A
PRO MEN
MEN
Ashton Du Plessis
10 RACES RECORDED
PERSONAL BEST (PB)
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01:01:34
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Mechelen 2026
MAR 2026
PRO MEN
AG #23 · 30-34
TOTAL TIME
01:05:17
ROXZONE
05:41
RUNS
30:39
1. SKIERG
04:14
2. SLED PUSH
02:47
3. SLED PULL
03:40
4. BURPEES
03:13
5. ROWING
04:14
6. FARMERS
01:42
7. LUNGES
04:12
8. WALL BALLS
04:59
HYROX Stuttgart 2025
NOV 2025
PRO MEN
AG #23 · 30-34
TOTAL TIME
01:06:40
ROXZONE
06:36
RUNS
31:10
1. SKIERG
04:13
2. SLED PUSH
02:54
3. SLED PULL
03:48
4. BURPEES
03:10
5. ROWING
04:14
6. FARMERS
01:49
7. LUNGES
04:07
8. WALL BALLS
04:44
HYROX Hamburg 2025
OCT 2025
PRO MEN
AG #17 · 30-34
TOTAL TIME
01:05:52
ROXZONE
05:17
RUNS
32:10
1. SKIERG
04:11
2. SLED PUSH
02:50
3. SLED PULL
03:52
4. BURPEES
02:52
5. ROWING
04:17
6. FARMERS
01:46
7. LUNGES
04:05
8. WALL BALLS
04:39
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #58 · 30-34
TOTAL TIME
01:04:33
ROXZONE
06:40
RUNS
29:50
1. SKIERG
04:07
2. SLED PUSH
02:27
3. SLED PULL
03:22
4. BURPEES
03:02
5. ROWING
04:18
6. FARMERS
01:47
7. LUNGES
04:20
8. WALL BALLS
04:44
HYROX Vienna 2025
FEB 2025
OPEN MEN
AG #38 · 30-34
TOTAL TIME
01:03:19
ROXZONE
03:42
RUNS
33:55
1. SKIERG
03:56
2. SLED PUSH
02:02
3. SLED PULL
02:44
4. BURPEES
03:11
5. ROWING
04:12
6. FARMERS
01:40
7. LUNGES
03:51
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:05:17 | 05:41 | 04:14 | 02:47 | 03:40 | 03:13 | 04:14 | 01:42 | 04:12 | 04:59 | ||
| PRO MEN | 01:06:40 | 06:36 | 04:13 | 02:54 | 03:48 | 03:10 | 04:14 | 01:49 | 04:07 | 04:44 | ||
| PRO MEN | 01:05:52 | 05:17 | 04:11 | 02:50 | 03:52 | 02:52 | 04:17 | 01:46 | 04:05 | 04:39 | ||
| OPEN MEN | 01:04:33 | 06:40 | 04:07 | 02:27 | 03:22 | 03:02 | 04:18 | 01:47 | 04:20 | 04:44 | ||
| OPEN MEN | 01:03:19 | 03:42 | 03:56 | 02:02 | 02:44 | 03:11 | 04:12 | 01:40 | 03:51 | 04:13 | ||
| OPEN MEN | 01:01:34 | 02:57 | 03:51 | 02:25 | 02:59 | 02:17 | 04:16 | 01:36 | 03:09 | 04:05 | ||
| PRO MEN | 01:13:01 | 05:38 | 03:50 | 04:13 | 05:26 | 02:39 | 04:16 | 02:18 | 04:34 | 05:56 | ||
| PRO MEN | 01:08:47 | 03:38 | 03:52 | 02:47 | 04:29 | 02:22 | 04:16 | 02:41 | 04:19 | 05:19 | ||
| PRO MEN | 01:09:26 | 05:56 | 03:47 | 03:07 | 05:28 | 02:24 | 04:07 | 01:59 | 04:16 | 04:19 | ||
| PRO MEN | 01:10:16 | 04:28 | 03:50 | 03:13 | 05:50 | 02:51 | 04:16 | 02:31 | 04:21 | 04:38 |