A
PRO MEN
MEN
Ashton Nkire
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX London Olympia 2026
MAR 2026
PRO MEN
AG #21 · 16-24
TOTAL TIME
01:10:20
ROXZONE
04:21
RUNS
33:54
1. SKIERG
04:11
2. SLED PUSH
03:34
3. SLED PULL
04:17
4. BURPEES
04:04
5. ROWING
04:20
6. FARMERS
01:54
7. LUNGES
04:22
8. WALL BALLS
05:26
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #22 · 16-24
TOTAL TIME
01:05:58
ROXZONE
03:44
RUNS
33:18
1. SKIERG
04:21
2. SLED PUSH
02:28
3. SLED PULL
03:22
4. BURPEES
04:07
5. ROWING
04:12
6. FARMERS
01:57
7. LUNGES
04:04
8. WALL BALLS
04:28
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #23 · 16-24
with
Josh Winder
TOTAL TIME
01:08:32
ROXZONE
05:29
RUNS
37:18
1. SKIERG
03:49
2. SLED PUSH
02:21
3. SLED PULL
03:58
4. BURPEES
03:31
5. ROWING
04:09
6. FARMERS
01:51
7. LUNGES
02:08
8. WALL BALLS
04:02
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #39 · 16-24
TOTAL TIME
01:11:28
ROXZONE
09:13
RUNS
28:01
1. SKIERG
04:31
2. SLED PUSH
03:18
3. SLED PULL
05:53
4. BURPEES
03:51
5. ROWING
04:23
6. FARMERS
01:46
7. LUNGES
04:28
8. WALL BALLS
06:11
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #23 · 16-24
with
Josh Winder
TOTAL TIME
00:59:45
ROXZONE
04:33
RUNS
32:09
1. SKIERG
03:44
2. SLED PUSH
01:46
3. SLED PULL
03:11
4. BURPEES
02:36
5. ROWING
04:13
6. FARMERS
01:18
7. LUNGES
02:43
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:10:20 | 04:21 | 04:11 | 03:34 | 04:17 | 04:04 | 04:20 | 01:54 | 04:22 | 05:26 | ||
| OPEN MEN | 01:05:58 | 03:44 | 04:21 | 02:28 | 03:22 | 04:07 | 04:12 | 01:57 | 04:04 | 04:28 | ||
|
with
Josh Winder
|
DOUBLES PRO MEN | 01:08:32 | 05:29 | 03:49 | 02:21 | 03:58 | 03:31 | 04:09 | 01:51 | 02:08 | 04:02 | |
| PRO MEN | 01:11:28 | 09:13 | 04:31 | 03:18 | 05:53 | 03:51 | 04:23 | 01:46 | 04:28 | 06:11 | ||
|
with
Josh Winder
|
DOUBLES MEN | 00:59:45 | 04:33 | 03:44 | 01:46 | 03:11 | 02:36 | 04:13 | 01:18 | 02:43 | 03:36 | |
| PRO MEN | 01:30:42 | 05:59 | 04:19 | 03:34 | 05:54 | 05:49 | 04:22 | 02:09 | 06:15 | 09:38 | ||
| PRO MEN | 01:30:42 | 05:59 | 04:19 | 03:34 | 05:54 | 05:49 | 04:22 | 02:09 | 06:15 | 09:38 | ||
|
with
Keira Pinhorne
|
DOUBLES MIXED | 01:39:25 | 10:04 | 04:26 | 02:27 | 05:00 | 04:55 | 05:32 | 01:32 | 04:13 | 05:12 | |
|
with
Keira Pinhorne
|
DOUBLES MIXED | 01:39:25 | 10:04 | 04:26 | 02:27 | 05:00 | 04:55 | 05:32 | 01:32 | 04:13 | 05:12 | |
| OPEN MEN | 01:27:26 | 04:59 | 04:02 | 02:59 | 04:03 | 05:04 | 04:27 | 01:47 | 05:39 | 08:11 |