A
DOUBLES MEN
MEN
Ashwin Chandoesing
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shanghai 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:23:01
ROXZONE
08:10
RUNS
36:36
1. SKIERG
04:53
2. SLED PUSH
04:15
3. SLED PULL
05:09
4. BURPEES
04:37
5. ROWING
05:07
6. FARMERS
02:45
7. LUNGES
05:06
8. WALL BALLS
06:30
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #12 · 45-49
TOTAL TIME
01:23:01
ROXZONE
08:10
RUNS
36:33
1. SKIERG
04:53
2. SLED PUSH
04:15
3. SLED PULL
05:09
4. BURPEES
04:37
5. ROWING
05:07
6. FARMERS
02:45
7. LUNGES
05:06
8. WALL BALLS
06:30
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #20 · 40-44
TOTAL TIME
01:19:52
ROXZONE
05:59
RUNS
38:00
1. SKIERG
04:44
2. SLED PUSH
03:29
3. SLED PULL
04:59
4. BURPEES
04:01
5. ROWING
04:56
6. FARMERS
02:13
7. LUNGES
05:19
8. WALL BALLS
06:17
DOUBLES MEN
AG #55 · 30-39
with
Dinesh Sheombar
TOTAL TIME
01:17:44
ROXZONE
06:10
RUNS
40:45
1. SKIERG
04:23
2. SLED PUSH
02:24
3. SLED PULL
04:09
4. BURPEES
02:47
5. ROWING
04:33
6. FARMERS
01:44
7. LUNGES
03:31
8. WALL BALLS
07:25
HYROX Singapore 2024
JUN 2024
OPEN MEN
AG #32 · 40-44
TOTAL TIME
01:28:28
ROXZONE
05:43
RUNS
41:41
1. SKIERG
05:19
2. SLED PUSH
03:07
3. SLED PULL
07:21
4. BURPEES
04:21
5. ROWING
05:09
6. FARMERS
02:31
7. LUNGES
05:42
8. WALL BALLS
07:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:01 | 08:10 | 04:53 | 04:15 | 05:09 | 04:37 | 05:07 | 02:45 | 05:06 | 06:30 | ||
| OPEN MEN | 01:23:01 | 08:10 | 04:53 | 04:15 | 05:09 | 04:37 | 05:07 | 02:45 | 05:06 | 06:30 | ||
| OPEN MEN | 01:19:52 | 05:59 | 04:44 | 03:29 | 04:59 | 04:01 | 04:56 | 02:13 | 05:19 | 06:17 | ||
|
with
Dinesh Sheombar
|
DOUBLES MEN | 01:17:44 | 06:10 | 04:23 | 02:24 | 04:09 | 02:47 | 04:33 | 01:44 | 03:31 | 07:25 | |
| OPEN MEN | 01:28:28 | 05:43 | 05:19 | 03:07 | 07:21 | 04:21 | 05:09 | 02:31 | 05:42 | 07:37 |