A
DOUBLES MIXED
MEN
Ashwyn Adams
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:57
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Caitlin Solomons
TOTAL TIME
01:26:57
ROXZONE
06:01
RUNS
49:19
1. SKIERG
04:13
2. SLED PUSH
01:32
3. SLED PULL
03:27
4. BURPEES
03:40
5. ROWING
04:47
6. FARMERS
05:05
7. LUNGES
04:20
8. WALL BALLS
04:41
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #75 · 25-29
with
Caitlin Solomons
TOTAL TIME
01:26:57
ROXZONE
06:01
RUNS
49:15
1. SKIERG
04:13
2. SLED PUSH
01:32
3. SLED PULL
03:27
4. BURPEES
03:40
5. ROWING
04:47
6. FARMERS
05:05
7. LUNGES
04:20
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caitlin Solomons
|
DOUBLES MIXED | 01:26:57 | 06:01 | 04:13 | 01:32 | 03:27 | 03:40 | 04:47 | 05:05 | 04:20 | 04:41 | |
|
with
Caitlin Solomons
|
DOUBLES MIXED | 01:26:57 | 06:01 | 04:13 | 01:32 | 03:27 | 03:40 | 04:47 | 05:05 | 04:20 | 04:41 |