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Asif Rafiq
4 RACES RECORDED
PERSONAL BEST (PB)
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01:39:19
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #308 · 40-44
TOTAL TIME
01:39:19
ROXZONE
10:21
RUNS
41:32
1. SKIERG
04:36
2. SLED PUSH
04:29
3. SLED PULL
07:31
4. BURPEES
05:49
5. ROWING
05:10
6. FARMERS
03:22
7. LUNGES
06:45
8. WALL BALLS
09:49
HYROX Paris 2024
APR 2025
OPEN MEN
TOTAL TIME
02:16:09
ROXZONE
11:01
RUNS
57:21
1. SKIERG
05:32
2. SLED PUSH
06:43
3. SLED PULL
11:37
4. BURPEES
10:55
5. ROWING
06:05
6. FARMERS
03:30
7. LUNGES
08:16
8. WALL BALLS
15:18
HYROX Paris 2024
APR 2025
OPEN MEN
AG #217 · 40-44
TOTAL TIME
02:16:09
ROXZONE
11:01
RUNS
57:18
1. SKIERG
05:32
2. SLED PUSH
06:43
3. SLED PULL
11:37
4. BURPEES
10:55
5. ROWING
06:05
6. FARMERS
03:30
7. LUNGES
08:16
8. WALL BALLS
15:18
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #201 · 40-44
TOTAL TIME
01:57:56
ROXZONE
09:00
RUNS
50:04
1. SKIERG
05:08
2. SLED PUSH
07:05
3. SLED PULL
08:43
4. BURPEES
09:14
5. ROWING
05:25
6. FARMERS
03:28
7. LUNGES
07:11
8. WALL BALLS
12:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:19 | 10:21 | 04:36 | 04:29 | 07:31 | 05:49 | 05:10 | 03:22 | 06:45 | 09:49 | ||
| OPEN MEN | 02:16:09 | 11:01 | 05:32 | 06:43 | 11:37 | 10:55 | 06:05 | 03:30 | 08:16 | 15:18 | ||
| OPEN MEN | 02:16:09 | 11:01 | 05:32 | 06:43 | 11:37 | 10:55 | 06:05 | 03:30 | 08:16 | 15:18 | ||
| OPEN MEN | 01:57:56 | 09:00 | 05:08 | 07:05 | 08:43 | 09:14 | 05:25 | 03:28 | 07:11 | 12:41 |