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Asyraf R.
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #227 · 25-29
TOTAL TIME
02:04:36
ROXZONE
10:34
RUNS
14:31
1. SKIERG
04:40
2. SLED PUSH
02:39
3. SLED PULL
04:26
4. BURPEES
05:16
5. ROWING
05:12
6. FARMERS
02:30
7. LUNGES
07:10
8. WALL BALLS
07:47
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:01:37
ROXZONE
--:--
RUNS
56:22
1. SKIERG
05:01
2. SLED PUSH
04:39
3. SLED PULL
07:12
4. BURPEES
07:30
5. ROWING
05:22
6. FARMERS
03:02
7. LUNGES
08:03
8. WALL BALLS
08:41
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #219 · 35-39
TOTAL TIME
02:01:37
ROXZONE
15:45
RUNS
56:22
1. SKIERG
05:01
2. SLED PUSH
04:39
3. SLED PULL
07:12
4. BURPEES
07:30
5. ROWING
05:22
6. FARMERS
03:02
7. LUNGES
08:03
8. WALL BALLS
08:41
HYROX Incheon 2024
MAY 2025
OPEN MEN
AG #62 · 30-34
TOTAL TIME
02:01:53
ROXZONE
11:13
RUNS
03:09
1. SKIERG
05:26
2. SLED PUSH
03:16
3. SLED PULL
07:54
4. BURPEES
06:04
5. ROWING
05:13
6. FARMERS
03:56
7. LUNGES
06:21
8. WALL BALLS
09:25
HYROX Incheon 2024
MAY 2025
OPEN MEN
TOTAL TIME
02:01:53
ROXZONE
11:13
RUNS
03:12
1. SKIERG
05:26
2. SLED PUSH
03:16
3. SLED PULL
07:54
4. BURPEES
06:04
5. ROWING
05:13
6. FARMERS
03:56
7. LUNGES
06:21
8. WALL BALLS
09:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 02:04:36 | 10:34 | 04:40 | 02:39 | 04:26 | 05:16 | 05:12 | 02:30 | 07:10 | 07:47 | ||
| OPEN MEN | 02:01:37 | --:-- | 05:01 | 04:39 | 07:12 | 07:30 | 05:22 | 03:02 | 08:03 | 08:41 | ||
| OPEN MEN | 02:01:37 | 15:45 | 05:01 | 04:39 | 07:12 | 07:30 | 05:22 | 03:02 | 08:03 | 08:41 | ||
| OPEN MEN | 02:01:53 | 11:13 | 05:26 | 03:16 | 07:54 | 06:04 | 05:13 | 03:56 | 06:21 | 09:25 | ||
| OPEN MEN | 02:01:53 | 11:13 | 05:26 | 03:16 | 07:54 | 06:04 | 05:13 | 03:56 | 06:21 | 09:25 | ||
| OPEN MEN | 02:35:48 | 09:28 | 05:31 | 04:21 | 07:23 | 06:58 | 05:19 | 03:03 | 08:36 | 13:30 | ||
| OPEN MEN | 02:31:16 | 16:09 | 05:48 | 03:20 | 09:37 | 07:20 | 07:35 | 02:54 | 07:26 | 14:37 |