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11 RACES RECORDED
PERSONAL BEST (PB)
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01:12:29
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:12:29
ROXZONE
09:05
RUNS
34:23
1. SKIERG
04:17
2. SLED PUSH
01:51
3. SLED PULL
03:33
4. BURPEES
03:47
5. ROWING
04:39
6. FARMERS
01:38
7. LUNGES
04:04
8. WALL BALLS
05:22
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #43 · 30-34
TOTAL TIME
01:12:29
ROXZONE
09:05
RUNS
34:19
1. SKIERG
04:17
2. SLED PUSH
01:51
3. SLED PULL
03:33
4. BURPEES
03:47
5. ROWING
04:39
6. FARMERS
01:38
7. LUNGES
04:04
8. WALL BALLS
05:22
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:20:12
ROXZONE
--:--
RUNS
41:40
1. SKIERG
04:19
2. SLED PUSH
02:47
3. SLED PULL
04:52
4. BURPEES
04:28
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
04:18
8. WALL BALLS
06:05
HYROX Hong Kong 2025
MAY 2026
PRO MEN
AG #22 · 30-34
TOTAL TIME
01:20:12
ROXZONE
05:22
RUNS
41:40
1. SKIERG
04:19
2. SLED PUSH
02:47
3. SLED PULL
04:52
4. BURPEES
04:28
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
04:18
8. WALL BALLS
06:05
HYROX Osaka 2026
JAN 2026
PRO MEN
AG #33 · 30-34
TOTAL TIME
01:20:41
ROXZONE
07:09
RUNS
38:51
1. SKIERG
04:29
2. SLED PUSH
03:10
3. SLED PULL
05:05
4. BURPEES
04:29
5. ROWING
04:35
6. FARMERS
01:56
7. LUNGES
04:22
8. WALL BALLS
06:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:29 | 09:05 | 04:17 | 01:51 | 03:33 | 03:47 | 04:39 | 01:38 | 04:04 | 05:22 | ||
| OPEN MEN | 01:12:29 | 09:05 | 04:17 | 01:51 | 03:33 | 03:47 | 04:39 | 01:38 | 04:04 | 05:22 | ||
| PRO MEN | 01:20:12 | --:-- | 04:19 | 02:47 | 04:52 | 04:28 | 04:33 | 01:48 | 04:18 | 06:05 | ||
| PRO MEN | 01:20:12 | 05:22 | 04:19 | 02:47 | 04:52 | 04:28 | 04:33 | 01:48 | 04:18 | 06:05 | ||
| PRO MEN | 01:20:41 | 07:09 | 04:29 | 03:10 | 05:05 | 04:29 | 04:35 | 01:56 | 04:22 | 06:39 | ||
| PRO MEN | 01:22:05 | 05:58 | 04:19 | 03:29 | 05:16 | 03:47 | 04:48 | 01:57 | 05:02 | 06:34 | ||
|
with
逯成霖
|
DOUBLES PRO MEN | 01:08:17 | 05:02 | 03:56 | 01:37 | 04:22 | 02:11 | 04:08 | 01:29 | 03:28 | 03:33 | |
| OPEN MEN | 01:17:01 | 05:06 | 04:17 | 02:04 | 04:09 | 03:56 | 04:36 | 01:44 | 03:46 | 04:54 | ||
|
with
Si Shen
|
DOUBLES MIXED | 01:22:25 | 06:08 | 04:18 | 01:35 | 03:47 | 02:35 | 04:32 | 01:18 | 03:15 | 04:33 | |
| PRO MEN | 01:26:18 | 04:53 | 04:30 | 02:29 | 05:46 | 02:32 | 04:36 | 02:05 | 04:20 | 06:11 | ||
| OPEN MEN | 01:27:39 | 06:06 | 04:20 | 01:51 | 03:29 | 03:06 | 04:33 | 02:25 | 03:32 | 04:57 |