A
DOUBLES PRO WOMEN
WOMEN
Aude GERARD
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:11
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:15:55
ROXZONE
09:12
RUNS
34:41
1. SKIERG
04:34
2. SLED PUSH
02:19
3. SLED PULL
05:04
4. BURPEES
03:16
5. ROWING
05:05
6. FARMERS
01:55
7. LUNGES
03:48
8. WALL BALLS
06:11
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO WOMEN
AG #6 · 40-44
TOTAL TIME
01:15:55
ROXZONE
09:12
RUNS
34:37
1. SKIERG
04:34
2. SLED PUSH
02:19
3. SLED PULL
05:04
4. BURPEES
03:16
5. ROWING
05:05
6. FARMERS
01:55
7. LUNGES
03:48
8. WALL BALLS
06:11
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #4 · 40-44
TOTAL TIME
01:13:11
ROXZONE
08:27
RUNS
37:12
1. SKIERG
04:34
2. SLED PUSH
01:32
3. SLED PULL
04:03
4. BURPEES
03:13
5. ROWING
05:24
6. FARMERS
01:39
7. LUNGES
03:04
8. WALL BALLS
04:08
HYROX Hong Kong 2024
NOV 2024
DOUBLES WOMEN
AG #7 · 40-49
TOTAL TIME
01:20:50
ROXZONE
05:53
RUNS
45:47
1. SKIERG
04:47
2. SLED PUSH
01:24
3. SLED PULL
04:55
4. BURPEES
03:34
5. ROWING
05:21
6. FARMERS
01:50
7. LUNGES
03:01
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:15:55 | 09:12 | 04:34 | 02:19 | 05:04 | 03:16 | 05:05 | 01:55 | 03:48 | 06:11 | ||
| DOUBLES PRO WOMEN | 01:15:55 | 09:12 | 04:34 | 02:19 | 05:04 | 03:16 | 05:05 | 01:55 | 03:48 | 06:11 | ||
| DOUBLES WOMEN | 01:13:11 | 08:27 | 04:34 | 01:32 | 04:03 | 03:13 | 05:24 | 01:39 | 03:04 | 04:08 | ||
| DOUBLES WOMEN | 01:20:50 | 05:53 | 04:47 | 01:24 | 04:55 | 03:34 | 05:21 | 01:50 | 03:01 | 04:20 |