A
DOUBLES MEN
MEN
Auke Van Der Wal
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
with
Remco Van Der Ploeg
TOTAL TIME
01:00:40
ROXZONE
05:19
RUNS
31:44
1. SKIERG
03:48
2. SLED PUSH
01:54
3. SLED PULL
02:50
4. BURPEES
02:56
5. ROWING
04:14
6. FARMERS
01:18
7. LUNGES
02:57
8. WALL BALLS
03:47
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
AG #18 · 30-34
with
Remco Van Der Ploeg
TOTAL TIME
01:00:40
ROXZONE
05:19
RUNS
31:41
1. SKIERG
03:48
2. SLED PUSH
01:54
3. SLED PULL
02:50
4. BURPEES
02:56
5. ROWING
04:14
6. FARMERS
01:18
7. LUNGES
02:57
8. WALL BALLS
03:47
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #16 · 40-44
with
Hans Hiemstra
TOTAL TIME
01:02:22
ROXZONE
05:49
RUNS
30:20
1. SKIERG
03:54
2. SLED PUSH
01:37
3. SLED PULL
03:22
4. BURPEES
03:17
5. ROWING
04:20
6. FARMERS
01:36
7. LUNGES
03:50
8. WALL BALLS
04:19
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #11 · 40-49
with
Hans Hiemstra
TOTAL TIME
01:05:19
ROXZONE
06:14
RUNS
31:15
1. SKIERG
03:57
2. SLED PUSH
01:44
3. SLED PULL
03:48
4. BURPEES
03:46
5. ROWING
04:27
6. FARMERS
01:38
7. LUNGES
04:07
8. WALL BALLS
04:27
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #239 · 35-39
TOTAL TIME
01:29:16
ROXZONE
06:54
RUNS
39:12
1. SKIERG
04:45
2. SLED PUSH
03:03
3. SLED PULL
04:56
4. BURPEES
07:33
5. ROWING
04:50
6. FARMERS
02:41
7. LUNGES
07:38
8. WALL BALLS
07:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Remco Van Der Ploeg
|
DOUBLES MEN | 01:00:40 | 05:19 | 03:48 | 01:54 | 02:50 | 02:56 | 04:14 | 01:18 | 02:57 | 03:47 | |
|
with
Remco Van Der Ploeg
|
DOUBLES MEN | 01:00:40 | 05:19 | 03:48 | 01:54 | 02:50 | 02:56 | 04:14 | 01:18 | 02:57 | 03:47 | |
|
with
Hans Hiemstra
|
DOUBLES MEN | 01:02:22 | 05:49 | 03:54 | 01:37 | 03:22 | 03:17 | 04:20 | 01:36 | 03:50 | 04:19 | |
|
with
Hans Hiemstra
|
DOUBLES MEN | 01:05:19 | 06:14 | 03:57 | 01:44 | 03:48 | 03:46 | 04:27 | 01:38 | 04:07 | 04:27 | |
| OPEN MEN | 01:29:16 | 06:54 | 04:45 | 03:03 | 04:56 | 07:33 | 04:50 | 02:41 | 07:38 | 07:48 | ||
| OPEN MEN | 01:41:28 | 06:56 | 04:48 | 02:10 | 06:02 | 08:48 | 05:16 | 02:56 | 09:30 | 10:15 |